July 5th, 2010

Yogurt Fruit Snacks

Yogurt Fruit Snacks

Quick Snack and Meal Ideas: Healthy Eats for Moms on the Run

What mother of young children isn’t in a hurry? Driving around town, preparing lunches, changing diapers, shopping and trying to exercise. Whether you work outside or inside of the home, chances are you’re looking for shortcuts when it comes to meals and snacks. Here are a few ideas to get your efficient juices flowing and lose weight in the process.

Quick Lunch Ideas:

Turkey sandwich on whole wheat bread with celery sticks

Tuna melt with sliced tomatoes on whole wheat bread

Bowl of tomato soup with a whole grain roll

Ready made salad and chicken breast strips

Whole wheat English muffin melt with tomato and cheese

Chicken salad stuffed in a hollowed-out green pepper

Vegetable quesadillas

Quick Snack Ideas:

Yogurt topped with granola and fruit

Bran muffin with apple slices

Brown rice cake topped with ricotta cheese, cinnamon and thinly sliced apple

Bell peppers and hummus

Light popcorn

Cottage cheese topped with peaches or strawberries

Celery with peanut butter or dressing

When you want to snack, you’ll reach for the food that’s easiest to eat. So wash and prepare your vegetables before you need them. At the next snack attack, you’ll be ready with cut celery sticks, snap peas, baby carrots or bell pepper strips. The same thing goes for fruit. A whole cantaloupe or watermelon remains uneaten, day after day. But once it’s sliced and ready to go, voila, it’s a delicious and easy snack. Slice up an apple and have it as a snack two hours after breakfast. Have a slice every few minutes to keep your desire for munchies at bay until lunchtime.

Yes, eating healthy involves more preparation than reaching for a bag of chips. But the payoff is well worth the effort. Your health will improve, you’ll lose weight, and your kids will have a great example of healthy eating. And remember, great choices don’t have to take an hour to prepare.

Today’s Action Step: What are some healthy snack and meal choices you will make today?

Healthy After-School Snacks for Children : How to Blend Sugarless Fruit Yogurt


KIND Fruit & Nut, Fruit & Nuts in Yogurt, All Natural, Gluten Free Bars (Pack of 12)
KIND Fruit & Nut, Fruit & Nuts in Yogurt, All Natural, Gluten Free Bars (Pack of 12)
List Price: $22.80
Sale Price: $17.64
You save: $5.16 (23%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Fruit & Nuts in Yogurt puts a spin on the classic, Fruit & Nut Delight and is a nutrient-rich snack with 4g of fiber, 4g Protein plus magnesium, copper, folic acid, potassium and vitamin E. No need for a spoon for this yogurt, fruit and nuts! KIND is more than just a brand of award-winning whole nut and fruit bars made from ingredients you can see and pronounce®- it is also a movement and way of being. At KIND, we aim to make the world a bit kinder through all that we do and how we do it- from the products we create to the way we work, live and give back. And that may be why nutritionists, foodies and social leaders alike all agree that KIND is the best snack around!

Features

  • Pack of 12, 1.4-ounce fruit and nut snack bars (total 16.8 ounces)
  • Wheat-free, gluten-free, dairy-free
  • Low glycemic index. Good source of fiber
  • No hydrogenated oils or trans fats
  • Individually Wrapped, Transparent Packaging
Gerber Graduates Yogurt Melts mixed berry, freeze-dried whipped yogurt & fruit snacks 1-oz
Gerber Graduates Yogurt Melts mixed berry, freeze-dried whipped yogurt & fruit snacks 1-oz
Sale Price: $6.99
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
See Reviews For This Product

Description

Yogurt Meltsmixed berry, freeze-dried whipped yogurt & fruit snacks

Features

  • 99% Real Yogurt & Fruit
  • Not Messy
  • Naturally Flavored With Other Natural Flavors
Fiesta Timothy Bits Pineapple / Papya
Fiesta Timothy Bits Pineapple / Papya
List Price: $2.79
Sale Price: $2.10
You save: $0.69 (25%)
  Eligible for free shipping!
Availability: Usually ships in 4-5 business days
See Reviews For This Product

Description

A creamy fruit flavored yogurt coating covers timothy hay to add irresistible taste and texture plus extra vitamin c.,A wholesome snack that adds fun and variety to your pets diet.... from aBlackHorse.com

Features

  • A creamy fruit flavored yogurt coating covers timothy hay to add irresistible taste and texture plus extra vitamin c.
  • A wholesome snack that adds fun and variety to your pets diet.
Slim Fast 200 Calorie Meal Bars, Fruit & Yogurt Trail Mix 5 ea
Slim Fast 200 Calorie Meal Bars, Fruit & Yogurt Trail Mix 5 ea
Sale Price: $9.05
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Lose Weight NowA line of great tasting bars with our hunger control blend of

Yogurt Melts, Strawberry 8 X 1 Oz From Happy Baby
Yogurt Melts, Strawberry 8 X 1 Oz From Happy Baby
List Price: $33.52
Sale Price: $28.26
You save: $5.26 (16%)
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
See Reviews For This Product

Description

HappyBaby HappyMelts Organic Yogurt Snacks Strawberry - 1 oz. 28 gHappyBaby HappyMelts is the first organic version of popular baby & toddler snack items. Happy Baby Happy Melts Organic Yogurt Snacks are a delicious organic 3-in-1 combination of yogurt and fruit and veggie puree for babies 6 mon

8in1 Yogies for Guinea Pigs - Fruit Flavor with Vitamin C,  3.5-Ounce
8in1 Yogies for Guinea Pigs - Fruit Flavor with Vitamin C, 3.5-Ounce
Sale Price: $4.99
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

8in1 Yogies for Guinea Pig - Fruit Flavor w/Vit C, 3.5-Ounce

Features

  • Tasty treats made with real yogurt.
  • In fun plastic yogurt container.
Kellogg's Products - Kellogg's - Special K Cereal Bar, Strawberry;Blueberry, .81 oz, 12/Box - Sold As 1 Box - Popular cereal in convenient bar form. - Made with fruit pieces and yogurt flavor topping. - 90 calories per bar.
Kellogg's Products - Kellogg's - Special K Cereal Bar, Strawberry;Blueberry, .81 oz, 12/Box - Sold As 1 Box - Popular cereal in convenient bar form. - Made with fruit pieces and yogurt flavor topping. - 90 calories per bar.
List Price: $15.15
Sale Price: $11.99
You save: $3.16 (21%)
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
See Reviews For This Product

Description

Kellogg's - Special K Cereal Bar, Strawberry;Blueberry, .81 oz, 12/Box - Sold As 1 BoxCereal bar with fruit pieces and a yogurt flavor topping. Only 90 calories per bar. Food Type: Cereal Bar; Flavor: Strawberry; Capacity (Weight): 0.810 oz; Capacity (Volume): N/A.Popular cereal in convenient bar form.Made with fruit pieces and yogurt flavor topping.90 calories per bar. Includes 12 cereal bars.

Features

  • Popular cereal in convenient bar form.
  • Made with fruit pieces and yogurt flavor topping.
  • 90 calories per bar.
Learning Resources Pretend and Play Healthy Food Snacks Set
Learning Resources Pretend and Play Healthy Food Snacks Set
List Price: $19.99
Sale Price: $17.94
You save: $2.05 (10%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Teach your child how to make good nutritional choices with this pretend play food set. Includes fruits and vegetables, milk, cheese, yogurt, pretzels and crackers, all packaged in a vinyl lunch bag. Milk carton measures 2.75" x 3.25". Made of durable plastic.

Features

  • Helps children made good nutritional choices
  • Set of eighteen
  • Includes: fruits, vegetables, milk, cheese, yogurt, pretzels, and crackers
  • Snacks come packages in a vinyl lunch sack
  • Made of durable plastic
Barbara's Bakery Fruit & Yogurt Bar, Blueberry Apple, 6-Count Boxes (Pack of 8)
Barbara's Bakery Fruit & Yogurt Bar, Blueberry Apple, 6-Count Boxes (Pack of 8)
List Price: $37.60
Sale Price: $26.58
You save: $11.02 (29%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Barbara's Bakery Fruit Yogurt Bar, Blueberry Apple, 8.9 Ounces (Pack of 8)

Features

  • Case of eight 6-count boxes of fruit yogurt bars (48 bars total)
  • Whole wheat crust with whole grain oats; real fruit and nonfat yogurt filling
  • Provides 25% of the RDA of calcium; rich in Vitamins A, E, and D
  • Naturally low-fat and cholesterol-free; safe for lacto-ovo vegetarians
  • Based in northern California, Barbara's Bakery supports several wildlife and environmental organizations through its "Brighter Future" program
Barbara's Bakery Fruit and Yogurt Bar, Strawberry Apple, 6-Count 8.9-Ounce Boxes (Pack of 8)
Barbara's Bakery Fruit and Yogurt Bar, Strawberry Apple, 6-Count 8.9-Ounce Boxes (Pack of 8)
List Price: $37.60
Sale Price: $25.43
You save: $12.17 (32%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Barbara's Bakery Fruit Yogurt Bar, Strawberry Apple, 8.9 Ounces (Pack of 8)

Features

  • Case of eight 6-count boxes of fruit and yogurt bars (48 bars total)
  • Whole wheat crust with whole grain oats; tangy cherries, apples, and nonfat yogurt filling
  • Provides 25% of the RDA of calcium; rich in Vitamins A, E, and D
  • Naturally low-fat and cholesterol-free; safe for lacto-ovo vegetarians
  • Based in northern California, Barbara's Bakery supports several wildlife and environmental organizations through its "Brighter Future" program
Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Tags: , , , , , ,

Comments are closed.