Organic Almond Butter

How is my daily diet?

Im 22, female and weigh 140. I currently do 45 minutes of cardio in the morning and then in the evening I do 30 minutes of weight training. My goal is to keep my body low in fat and muscle mass and strength high. How is my daily diet? Should I make changes? Breakfast: 2 organic whole eggs 3 / 4 cup egg beaters 2 slices of whole wheat toast Snack: 1 yogurt, 1 tablespoon almond butter Lunch: 2 cups of broccoli, ham and low fat Swiss cheese sandwich Snack: yogurt, almond butter Dinner: 2 cups of broccoli, carrots 2 cups chicken breast 6-8 oz Snack: 1 cup cottage cheese

Looks great so maybe other skip the yogurt snack second and given fresh fruit instead. Or take a bit of fresh fruit in yogurt. Mmmmm ...

Raw Organic Almond Milk Recipe

Barney Butter Smooth Almond Butter, 16-Ounce Jars (Pack of 3) List Price: $30.00 Sale Price: $23.08 You save: $6.92 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Barney Butter is an all natural almond butter made with Premium California Almonds. It is a craveably delicious treat with all the right qualities: the rich flavor, nutrition and versatility of almonds with a texture just like peanut butter. Manufactured in an almond only facility, Barney Butter is peanut free and a great alternative for those with peanut allergies. Barney Butter is naturally no-stir and does not need to be refrigerated. Gluten free, no trans fats or hydrogenated oils, and half the saturated fat of peanut butter make Barney Butter a healthy and delicious treat! Features Pack of 3, 16-ounce jars ( total of 48 oz) No need to stir or refrigerate Gluten Free and Peanut Free, Made in an Almond Only Facility High in magnesium & vitamin E and a good source of calcium & iron Ultra smooth, no grit texture; Made with love in California

Barney Butter Almond Butter 90 Calorie Snack Packs, 0.6-Ounce Packets (Pack of 24) List Price: $10.78 Sale Price: $9.79 You save: $0.99 (9%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Barney Butter is an all natural almond butter made with Premium California Almonds. It is a craveably delicious treat with all the right qualities: the rich flavor, nutrition and versatility of almonds with a texture just like peanut butter. Manufactured in an almond only facility, Barney Butter is peanut free and a great alternative for those with peanut allergies. Barney Butter is naturally no-stir and does not need to be refrigerated. Gluten free, no trans fats or hydrogenated oils, and half the saturated fat of peanut butter make Barney Butter a healthy and delicious treat! Features Pack of 24, 0.6-ounce packets ( total of 14.4 oz) Convenient 90 calorie snack packs, perfect for lunch boxes, at the office or on the go Gluten Free and Peanut Free, Made in an Almond Only Facility High in magnesium & vitamin E and a good source of calcium & iron Ultra smooth, no grit texture; Made with love in California

Justin's Nut Butter Organic Honey Peanut Butter 10 Count Squeeze Packs, 11.5 Ounce Boxes (Pack of 3) List Price: $19.38 Sale Price: $14.91 You save: $4.47 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description All Justin's Nut Butters are made in small batches to preserve premium quality standards and fresh taste, using the highest quality natural and organic ingredients that are sustainably harvested and found as locally as possible. Features Pack of three, 11.5-ounces(total of 34.5-ounces) Using the highest quality natural and organic ingredients that are sustainably harvested Small batches to preserve premium quality standards and fresh taste

Tree Hut Shea Body Butter, Almond & Honey, 7-Ounce Jars (Pack of 3) List Price: $20.97 Sale Price: $15.56 You save: $5.41 (26%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Tree Hut Shea Body Butter is an intense moisturizer containing sweet honey and almond oil blended with ultra - rich Shea nut butter to seal in moisture and soften dry, rough skin. Features A rich moisturizer that leaves your skin soft and smooth Soothes dry skin Eliminates rough spots Made with natural shea nut butter Contains natural honey and sweet almond oil

Justin's Nut Butter Natural Classic Almond Butter 10 Count Squeeze Packs, 11.5-Ounce Boxes (Pack of 3) List Price: $32.76 Sale Price: $25.20 You save: $7.56 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description All Justin's Nut Butters are made in small batches to preserve premium quality standards and fresh taste, using the highest quality natural and organic ingredients that are sustainably harvested and found as locally as possible. Features Pack of three, 11.5-ounce boxes(total of 34.5-ounces) Perfect for lunch boxes and the office Try on breads and toast, vegetables and fruits

Organic Raw Pumpkin Seed Butter, 8oz - Seeds Soaked and Germinated Sale Price: $14.95   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description BTR? stands for Better Than Roasted. This term originated in the early days of our business, when a friend was sampling our soaked dehydrated nuts. He discovered what most people who taste these nuts realize: nuts that have been through this process taste better than roasted nuts. They?re sweeter and less dense. It?s an added bonus that nuts put through this process are also better for the body than conventionally roasted nuts. This four-fold, four day quality control process yields an extremely high-quality, fresh, sweet and crisp product. Our nuts are both healthier, and better tasting, than conventional raw or roasted nuts and seeds. Features Ingredients: Pumpkin Seeds Our process starts with premium, whole, certified organic nuts & seeds which we then hand sort, soak, rinse and dry at a low temperature, below 108 degrees, protecting vi Foods high in live enzymes require less of our own digestive enzymes, helping us to conserve enzyme

Justin's Nut Butter Natural Maple Almond Butter 10 Count Squeeze Packs, 11.5-Ounce Boxes (Pack of 3) List Price: $32.76 Sale Price: $25.20 You save: $7.56 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description All Justin's Nut Butters are made in small batches to preserve premium quality standards and fresh taste, using the highest quality natural and organic ingredients that are sustainably harvested and found as locally as possible. Features Pack of 3, each pack is 11.5-Ounces (total of 34.5-Ounces) Perfect for lunch boxes Product of CO, U.S.A.

Witmer Company Peanut Butter Mixer, Model 300 List Price: $13.99 Sale Price: $12.99 You save: $1.00 (7%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Oil separation is a natural occurrence in non-hydrogenated peanut butter. This innovative new device will easily stir the peanut butter in the original container without splashing the oil. It conveniently cleans the mixing rod upon removal from the jar. These features will help you enjoy your experience with Natural Peanut Butter. The Natural Peanut Butter Mixer has a chrome-plated stirring rod and handle. A coated-steel lid provides rigid support for the hand mixer and a durable molded plastic knob spins freely to facilitate turning the crank. A bearing collar on the mixing rod seats snugly inside a chrome-plated lid grommet to provide a smooth, even rotation. This mixer stirs a wide variety of nut butters that are packaged in a 16-ounce jar with the small mouth, 70 mm (2-3/4-inch) diameter lid opening. Includes storage bag. Features Innovative device effectively stirs natural peanut Easy to use molded plastic knob no splashing of peanut oil Fits 16-ounce jars with small mouth openings Easy to clean Made in USA

Baby Body Lotion Lavender Scented 71% Organic Sale Price: $16.00 See Reviews For This Product Description Contains Lavender and Chamomile to gently moisturize, relax, and calm your baby. Great for children of all ages. Features Natural Ingredients Phthalate Free Paraben Free 71% Organic Certified Vegan