Dried Mangos
Chipotle Talipia Taco's, With a Cilantro, Mango Chutney - a Must Try on This Recipe, Great Dish
Chipotle Tilapia fish taco's with a cilantro, and mango chutney, with a chipotle aioli. Served with black beans and rice.
Ingredients list:
1 lbs of Fresh Tilapia, you can use frozen, if you can't find fresh.
1-2 bunches of fresh Cilantro3
1-2 fresh ripe Mangoes
1/2- 1 fresh Jalapeno
1/2 lime for juice
1 clove of minced garlic paste
1 small Red Onion or a sweet White Onion, the red just gives it a better eye appeal
1 can of Chipotle Peppers in Adobo sauce, check you Hispanic food section at you local grocery store.
3-4 Tbsp of dried Chipotle chili for a dry rub
1-2 T of Salt and Cracked Pepper for dry rub
1/2-1 tsp of garlic powder for dry rub
1/4-1/2 Cup of Canola oil
1/4 Cup of Mayo
2 Cans of Black Beans, with added fresh garlic about 1-2 cloves ,with salt to taste, and then cooked together for about 10-15 minutes
3-4 Cups of prepared Aborio rice, I like to add Fresh Corn, and Red Bells with some fresh Cilantro and salt.
1 Package of Whole Wheat tortillas, or Flour if you prefer
1 package of Coleslaw mix, it has shredded red cabbage, green cabbage and carrots
Ready the Tilapia for the Dry Rub: First you will make sure the fish is fresh and that it is clear of all bones. You will then make sure the fish is dry of all moisture. Then add the fish to the oil, and remove to a sheet pan. You will take all of the dried spices, and salt and pepper, and mix. You will then get a pan, add your Tilapia and apply a generous coating of the dry rub to your Tilapia. Set the fish aside and let it hang out while you prepare your chutney. You can refrigerate if you think it will take you very long to prepare you chutney, and Chipotle aioli.
Your Mango Chutney: You will remove the skin from your Mango, cut it and remove the pith. You will fine chop the red onion, and mince the garlic. You will also very finely chop the Jalapeno. You can add as much or little of the Jalapeno for desired taste. You will be adding a Chipotle Aioli as the sauce for the taco. It will have some heat to it, so if you want to omit the Jalapeno altogether the taco's will be fine without it.
Chipotle Aioli: If your can of Chipoltle in the Adobo sauce, is a puree you will be a step ahead. If your Chipotle peppers are whole in the can, and in the sauce you will need to puree at this time. No big deal takes 2-3 minutes. After you have the puree you can add half of it to the mayo, and garlic powder, or all of the Chipotle puree at this time. You can add as much or little it just depends on the amount of heat you prefer to you taco's. You just need to make sure you are tasting as you are adding your puree to the mayo to get the desired heat for your palate. A little of this puree goes a long way, and it has a really great flavor. Mix well, and add minced garlic paste and refrigerate.
Preparing the Tilapia: In a med saute pan you will heat over medium to low high heat, add some canola oil. Add the dry rub coated Tilapia and saute quickly, and turn. Do not over cook, it will only take about 2-3 minutes on each side. Take the Tilapia out of the saute pan and let it rest for about 2-3 minutes and start to prepare you plates for food service.
Plating your Tilapia Taco's: Add your serving of rice and beans to the plate. Add 2 tortillas, and add your Chipotle Aioli on the open faces. You can add a little, or a generous portion, it is your preference. You will then add some of the coleslaw mixture on each of the tortillas. Then add the Tilapia, and then the Mango chutney. If you like you can also add some of the black beans as well. You can also add extra cilantro for garnish. I hope that you enjoy these Tilapia taco's they have always been a real hit. Enjoy!
Chef Shelley Pogue, a Cum Laude, Le Cordon Blue graduate and Executive Research and Development Chef, for Vertical Sales and Marketing, San Ramon, CA.
Article Source: http://EzineArticles.com/?expert=Shelley_Pogue
http://www.chefshelleypogue.com
Thrive Food Storage: Freeze Dried Mangos
 Phillippine Brand Naturally Delicious Dried Mangoes Tree Ripened Value Bag 30 Ounces Dried Mango List Price: Sale Price: $17.87 You save: $12.13 (40%)  Eligible for free shipping!See Reviews For This Product DescriptionRoyal Brand Naturally Delicious Dried Mangoes from the Philipines are without a doubt the best tasting Dried Mangos in the world! Delicious, high in Vitamin C and naturally a fat free food, Philippine Dried Mangoes are a healthy alternative for an all day snack. For centuries the region of Cebu's warm sultry climate and fertile soil has been ideal for propagation the most delicious mango variety. This original brand mango has a non-acidic sweet and delightful texture that is unmatched by any other dried fruit product. Features
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 Bare Fruit 100% Organic Bake-Dried Mangos, 1 Pound Bags (Pack of 2) List Price: Sale Price: $24.55 You save: $7.37 (23%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionBare Fruit 100% Organic Bake-Dried Mangos. Fat-free (baked, not fried); no additives; no preservatives; no added sugar. Made in nut-free facility; packaged in Omak, WA. Features
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 Phillippine Brand Naturally Delicious Dried Mangoes Tree Ripened Value Bag 30 Ounces Dried Mango Sale Price: $21.46 Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionDried Mangoes 30 oz bag |
 Made In Nature Organic Dried Mangos, 3-Ounce Bags (Pack of 6) List Price: Sale Price: $22.05 You save: $6.61 (23%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionSun ripened. Made In Nature is committed to fostering the development of organic agriculture. Our farmer's crops are grown without the use of synthetic pesticides, herbicides or fertilizers. We do no use preservatives to enhance the appearance or extend the shelf life of our products. For this reason, Made In Nature's Dried Fruit may appear to be darker in color or slightly sugared compared to other dried fruit. This simply dried fruit in its natural state, without the use of sulfates or other preservatives. USDA organic. Certified organic by Quality Assurance International. Product of Mexico or Honduras. Features
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 Philippine Brand Dried Mango, 14-Ounce Pouches (Pack of 2) List Price: Sale Price: $16.68 You save: $1.39 (8%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionProfood International Corporation is the largest Philippine-based dried mango producer and the standard-bearer of world-class processed fruit products from the Philippine Islands. From the small company that once catered only to the local market, Profood International Corporation has grown to become the leading producer of various dried fruits, fruit preserves, purees, concentrates and juices. Its products are available all over the Philippines and exported to many countries in Asia, Europe, Canada and the United States. As it is situated on the island of Cebu, its central location proves to be an advantage over other processed-fruit exporters. This gives Profood easy access to a continuous supply of premium-quality fruits from any part of the Philippines. Since its inception in 1980. Profood International Corporation has remained steadfast in its commitment to product excellence. This strict adherence to superior quality has earned not only satisfaction from discriminating Filipino and foreign customers but also recognition from industry partners. With its respectable position in the export industry, Profood International Corp. strives even more to maintain the degree of consistency in quality and professionalism known to many of its business counterparts. Features
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 Peeled Snacks much-ado-about-Mango, 1.40-Ounce Bags (Pack of 10) List Price: Sale Price: $22.31 You save: $6.69 (23%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionOur goal at Peeled Snacks is simple: to make you feel good about snacking. We keep our snacks as close to natural as possible, without adding sugar or oil and bringing you juicy pieces of dried fruit and crunchy roasted nuts. So make snacking a satisfying part of life with Peeled Snacks. Features
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 Philippine Dried Mangoes - 20 Oz. Bag - Healthy Fruit Snacks Sale Price: $18.48 Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionPhilippine Brand Naturally Delicious Dried Mangoes are without a doubt the best tasting Dried Mangos in the world! Delicious, high in Vitamin C and naturally a fat free food, Philippine Dried Mangoes are a healthy alternative for an all day snack. Features
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 Phillippine Brand Naturally Delicious Dried Mangoes Tree Ripened Value Bag 30 Ounces Dried Mango Phillippine Brand Naturally Delicious Dried Mangoes Tree Ripened Value Bag 30 Ounces List Price: Sale Price: $22.40 You save: $7.59 (25%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionRoyal Brand Naturally Delicious Dried Mangoes from the Philipines are without a doubt the best tasting Dried Mangos in the world! Delicious, high in Vitamin C and naturally a fat free food, Philippine Dried Mangoes are a healthy alternative for an all day snack. For centuries the region of Cebu's warm sultry climate and fertile soil has been ideal for propagation the most delicious mango variety. This original brand mango has a non-acidic sweet and delightful texture that is unmatched by any other dried fruit product. Features
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 Kopali Organics Organic Dried Mango, 1.8 Ounce Pouch (Pack of 6) List Price: Sale Price: $20.77 You save: $6.23 (23%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionWe founded Kopali while living and farming on our off-the-grid permaculture farm in the rainforest of Costa Rica. Our goal was to radically improve the quality of the food we eat, the lives of the farmers who grow it, and the planet we all share. Today Kopali directly supports many hundreds of the most sustainable organic family farmers and their communities around the world. We do this by bringing to you these purely delicious, energy-packed and nutrient-dense SUPERGOOD SUPERFOOD organic and fair trade snacks. Remember that every choice we make affects our wellbeing, the lives of countless others, and the future of our world. Join us in restoring a healthy connection between the food we eat, the farmers who grow it and the planet we all share. Features
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 Bare Fruit 100% Organic Bake-Dried Mangos, 2.6 Ounce Bags (Pack of 12) List Price: Sale Price: $29.72 You save: $8.92 (23%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product Description100% Organic. Healthy snacks. No additives, No preservatives. No fat. Crispy, chewy, healthy. Always good tasting. Always organic. Why organic? To ensure nutrition and good health for you and your family. Bare Fruit products are certified organic. This means they are produced according to strict USDA guidelines. We never use synthetic fertilizers, pesticides, herbicides or antibiotics. Manufactured in a nut free facility. Source of fiber. Gluten free. Kosher. USDA organic. Certified organic by Washington State Department of Agriculture. Product of USA. Features
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