Organic Food Recipes

Organic Foods have Higher Nutrient Values
The fruits and vegetables eaten by your parents and grandparents may have been healthier than the stuff you can buy at the grocery store today. Once again, it proves that eating organic food it not only good for the planet, it’s better for our bodies as well.
In a research study conducted at the Biochemical Institute at the University of Texas, Donald R. Davis uncovered some startling statistics when comparing produce analyzed in 1950 and similar produce analyzed in 1999 by the USDA. Here are the results:
• Lower nutrient quantity: Out of the 13 nutrients analyzed, six had declined over the 50 year period studied.
• Lower mineral quantity: Likewise, when three minerals were examined—iron, calcium, and phosphorous—they were found to be 9% to 16% lower in 1999 than in 1950.
• Lower protein quantity: Virtually all plant-based foods have some protein component, and those grown today are 6% lower on the scale.
In addition to these declines, produce in the 1950s was also higher in things like riboflavin and ascorbic acid (a precursor to vitamin C) by about 15%!
Studies like this have been repeated in other parts of the world, confirming what American scientists have found. This can be attributed to several factors, most of them dealing with big farm methods of growing fruits and vegetables.
For instance, in an effort to grow food larger and more quickly, conventional farmers heap on water and chemical fertilizers, but this can interfere with a plant’s ability to take up and create vitamins and minerals. It also reduces the nutrient density available to plants, which in turn reduces the nutrient value of these foods.
By contrast, organic farming doesn’t use these intensive chemicals, but rather organic matter to boost soil’s growing ability. By cultivating biologically living soil in which microorganisms can thrive, organic farming helps plants in their uptake of nutrients, which are then infused into our produce.
Our bodies require certain vitamins, minerals, and other nutrients to fight off infections, maintain healthy bones and muscles, and for mental and emotional wellbeing. So if you want to prevent disease and experience true vitality that enables you to enjoy being active for longer, choose organic foods. Freshly-grown organic fruits and vegetables available from a local farmer’s market, your everyday grocery store, or your own backyard, is a superior way to get your daily dose of macro and micronutrients necessary for a healthy body. Choosing organic food recipes is an excellent way to enjoy these delicious, seasonal organic foods!
![]() Farmer's Market Foods Organic Canned Pumpkin, 15-Ounce Cans (Pack of 12) List Price: Sale Price: $24.00 You save: $19.26 (45%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionFarmer’s Market Organic Pumpkin is rich, smooth and delicious, and ready to use for everything from baked delights to savory center of the plate entrees. Use it in a variety of recipes including pies, muffins, cookies, soups…even chili! The bright orange color is your first clue that our Organic Pumpkin is loaded with beta-carotene, which may help protect against heart disease, regulate blood-sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects. Also, Farmer’s Market Organic Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium. It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron. Features
|
![]() Organic Food Recipes 2011 Wall Calendar List Price: Sale Price: $11.69 You save: $1.30 (10%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionThis wall calendar is a perfect companion for any aspiring chef. Each month offers a simple, seasonal and healthy recipe along with tips on growing, harvesting, canning and cooking - all with an emphasis on the importance of an organic approach. Features
|
![]() The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler List Price: See Reviews For This Product DescriptionFresh, wholesome meals that give little mouths something to smile about... In The Petit Appetit Cookbook, mother and professional cook Lisa Barnes offers a healthy all-organic alternative to commercially processed, preservative-filled foods to help create delicious menus, nurture adventurous palates, and begin a lifetime of positive eating habits for children. Includes: - 150+ easy, fast, child-tested recipes for ages 4 months to 4 years - Mealtime solutions for even the most finicky eaters - Nutritional information for each recipe - Time-saving cooking techniques - The right age- and stage-appropriate food choices - How and when to introduce solids to baby's diet - Adapting family recipes for young children - Recognizing signs of food allergies and intolerances |
![]() Blue Buffalo Wilderness Grain Free Dry Cat Food, Salmon Recipe, 11-Pound Bag Sale Price: $34.99 Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionA highly digestible food formulated by animal nutritionists, BLUE Wilderness provides your outdoor cat with the optimal balance of protein, fats and healthy complex carbohydrates. High-quality ingredients for a high performance diet: De-boned chicken, chicken meal and fish meal supply the protein your cat needs to support her active lifestyle; Sweet potatoes, oatmeal and potatoes provide healthy complex carbohydrates for lasting endurance; Cranberries, blueberries and carrots support antioxidant enrichment; Features
|
![]() Living on Live Food Sale Price: $29.99 See Reviews For This Product DescriptionAn up-close and personal session with Alissa Cohen! Watch and listen as Alissa prepares over 20 delicious, mouthwatering recipes. You will be sitting in on a 3 ? hour food preparation class and in-depth discussion of the raw and living food diet along with two of Alissa's clients.Witnessing this live, one on one, 3 ? hour presentation of the raw and living food diet (recipe prep, client interaction, questions and answers, etc...) is invaluable, not only for learning how to prepare raw and living food but also in catching the excitement and enthusiasm of how miraculous, life changing and fun this way of eating can be!Don't miss the finale which captures the amazing weight loss transformations of Nancy and Sharon after their 30 day challenge to stay 100% raw!Alissa, All I can say is...WOW!!! The 2 recipes you sent me were great! Great tasting and very easy to make. My girlfriend couldn't believe the torte was raw!Thanks. I can't wait until the Living on Live Food book/DVD come out. If all your recipes are this easy to make, going raw should be illegal! - Chris BellingerThe recipes on these DVDs are in printed form in the Living on Live Food book. There are 2 DVD's in this set. |
![]() Fresh Baby So Easy Baby Food Kit List Price: Sale Price: $21.51 You save: $16.44 (43%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionThe So Easy Baby Food Kit is a complete solution for making healthy, all-natural baby food at home in less than 30 minutes per week. Designed for the introduction of solid food for babies 6 months old. The So Easy Baby Food Kit teaches you how to prepare a nutritious variety of baby food, enhance the flavor of it by adding natural herbs and spices, and to make tasty meals. The So Easy Baby Food Kit provides parents with detailed information on topics related to introducing solid food and making baby food at home. Topics include: - Healthy eating habits - Benefits of home-prepared baby food - Introducing solid foods - Dietary essentials for babies - Making and serving Fresh Baby food - Kitchen tools - Safety basics - Food choices - Fresh Baby to go - Managing your time Features
|
![]() Sprout Organic Baby Food, Baked Sweet Potato, Stage 1, 3.5-Ounce Pouches (Pack of 12) List Price: Sale Price: $13.99 You save: $12.01 (46%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionStarting with gourmet recipes and great organic ingredients, Sprout Baby Food is unique, using traditional cooking methods like roasting and baking to bring out the natural flavors of the food. Because of our packaging, our cooking process is substantially shorter than glass, helping preserve more flavor, color, and nutrients. We never add any fillers, sugar, preservatives, artificial colors or flavors. Sprout was Co-Founded by Tyler Florence, celebrity chef and author of 5 cookbooks. Your child’s relationship with food begins now, so give your baby fresh-tasting delicious food for a lifetime love of healthy fruits and vegetables. Features
|
![]() The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) List Price: Sale Price: $10.88 You save: $5.12 (32%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionUse nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food." When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to: - Promote weight loss - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin Features
|
![]() Raw Revolution Organic Live Food Bars, Spirulina and Cashew, 2.2-Ounce Bars (Pack of 12) List Price: Sale Price: $17.94 You save: $5.66 (24%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product Description100% raw organic and kosher, All Natural ingredients including cashews, dates, spirulina, almonds, sprouted flax, Vegan, Gluten Free, Soy Free, Peanut free factory, good source of omega 3 and 6, contains trace minerals and vitamins, 6-8 grams of protein, no preservatives, non-GMO, fiber-rich Features
|
![]() Start Eating Healthy! Subliminal CD with (NLP) Neurolinguistic Programming imbedded in soothing music and calming sounds of ocean waves List Price: Sale Price: $12.99 You save: $2.00 (13%) Eligible for free shipping!Availability: Usually ships in 1-2 business days See Reviews For This Product DescriptionThis is a subliminal product with hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren't audible, they are there and they are powerful! The affirmations are masked by beautiful music and soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are powerful and designed to bring about safe, healthy and permanent changes in your life. With so many subliminal products on the market, be cautious to purchase only REAL subliminal recordings with NLP (NeuroLinguistic Programming) affirmations. Proper production, recording, scripting, and duplication are vital in creating such a powerful product. Use only the BEST! Trust Mind Design technology and expertise. Features
|
- Click For PriceCalendars.com

Organic Food Recipes 2012 Wall Calendar
This wall calendar is a perfect companion for any aspiring chef. Each month offers a simple, seasonal and healthy recipe...
- Click For PriceWalmart

Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
Pure Organic Food Bar - 1.7 oz.
The delicious Pure Organic food bar is made with simple, real ingredients that will satisfy your hunger. Gluten-free bar is...
- Click For PriceVitacost

Late July Snacks Organic Dark Chocolate Sandwich Cookie -- 8.3 oz
USDA Organic. Intense and Decadent. Produced WITHOUT Dangerous Pesticides. No Trans Fats or High Fructose Corn Syrup. No Artificial Flavors,...
- Click For PriceVitacost

Late July Snacks Organic Mini Milk Chocolate Bite Size Sandwich Cookies -- 5 oz
My two young sons and I created these new mini cookies together. I wanted them to have whole grains and...
- Click For PriceVitacost

Late July Snacks Organic Mini Cheddar Cheese Crackers -- 1.25 oz Each / Pack of 32
These sandwich crackers have been the most difficult product line to launch in my family's 25 years of snack making,...
- Click For PriceVitacost

Peeled Snacks Organic Apple-2-the-core -- 1.23 oz
Our goal at Peeled Snacks is simple: to make you feel good about snacking. We strive to bring you the...
- Click For PriceVitacost

Peeled Snacks Organic Paradise Found Banana Mango and Pineapple -- 3.5 oz
Good Source of Antioxidants. No Sugar or Preservatives Added. Our goal at Peeled Snacks is simple: to make you feel...
- Click For PriceVitacost

Late July Snacks Organic Round Saltine Crackers -- 6 oz
Saltines have been a big part of New England cuisine for over a century. Inspired by this tradition, we created...
- Click For PriceVitacost

Late July Snacks Organic Vanilla Bean with Green Tea -- 1.7 oz Each / Pack of 6
4g Whole Grains Per Serving. Antioxidants. . The Organic Ingredients in our Vanilla Bean Sandwich Cookies are produced WITHOUT Dangerous...
- Click For PriceVitacost

Late July Snacks Organic Dark Chocolate Sandwich Cookies -- 1.5 oz
USDA Organic. Intense and Decadent. Produced WITHOUT Dangerous Pesticides. No Trans Fats or High Fructose Corn Syrup. No Artificial Flavors,...
- Click For PriceVitacost

Peeled Snacks Organic Apple-2-The-Core Apple -- 2.8 oz
Good Source of Fiber. No Sugar or Preservatives Added. Our goal at Peeled Snacks is simple: to make you feel...
- Click For PriceVitacost

Peeled Snacks Organic Farmer's Market Trio Apple Cherry and Raisin -- 4.4 oz
Good Source of Fiber. No Sugar or Preservatives Added. Our goal at Peeled Snacks is simple: to make you feel...
- Click For PriceVitacost

Peeled Snacks Organic Raisin Expectations Raisin -- 8.4 oz
Gourmet Blend of Red & Green Grapes. Natural Source of Fiber. No Sugar or Preservatives Added. Our goal at Peeled...
- Click For PriceVitacost

Peeled Snacks Organic Banan-A-Peel Banana -- 4 oz
Good Source of Fiber. No Sugar or Preservatives Added. Our goal at Peeled Snacks is simple: to make you feel...
- Click For PriceVitacost

Peeled Snacks Organic Apricot-a-lot -- 1.45 oz
Our goal at Peeled Snacks is simple: to make you feel good about snacking. We strive to bring you the...
- Click For PriceVitacost

Late July Snacks Organic Classic Rich Crackers -- 6.9 oz
Our family has always loved buttery rich crackers, so we were thrilled to create the first organic version. Its slightly...
- Click For PriceVitacost

Peeled Snacks Organic much-ado-about-Mango -- 2.8 oz
Real food apeel.?. . excellent source of vitamins C & A. no sugar or preservatives added. gluten free. . Our...
Pure Bar 16-pack Organic Bars Variety Assortment
In good taste. All the things you want and none of the things you don't, these organic snack bars are...
- Click For PriceWalgreens

Plum Organics Tots Fiddlesticks Organic Fruit & Grain Snack Sticks
This gluten free, baked snacking treat was made with the goodness of organic fruits and grains. Each stick is easy...
Tags: cooking, food, health, organic food recipes, organic food recipes blog, organic food recipes for kids, organic food recipes for toddlers, organic food recipes kids, recipe, recipes

Eligible for free shipping!








