organic chocolate almond

Nutrition gurus, what do u think?
Hellooo..i need you to please look at what I ate today and give a critique..am on a 1200 calorie diet:
i basically ate all throughout the day (i can't go too long with no food, or i'll binge)
-low fat yogurt + bran flakes and 4 chopped almonds, 1/2 teaspoon organic strawberry jam (165)
-1 cup grapes (60)
-1 cup of green beans with shrimp in light sour cream (250)
-ice-cream, one 100 calorie cup
-1 mini bag of popcorn (100 cal)
-1 square 85% chocolate (28)
-1/2 cup brown rice, oriental veggie mix (onion, mushrom, red bell pepper, broccoli) with scallops in soya sauce
(315)
-another cup of ice-cream (100 cal)
-another mini bag of pop corn (100cal)
i have a pretty good idea where i went very wrong..but give me a grade and explain why...am all about improvement..thank you very much
oh and of course tell me what you thought were good choices as well..thank you
you gotta kill the ice cream, pop corn and chocolate. even if the ice cream is low calories, then something unhealthy was in it to make it lower than normal. if you have to have pop corn every day, make sure it's air popped and not microwaved or oil popped. the organic strawberyy jam and yogurt with the flakes was excellent. try to add green tea and water into your diet if you havent already. the little fried rice thing was excellent as well.
Chocolate Cakes - The All Time Favorite Cakes
Chocolate - the drink of the Gods, has forever been man’s sinful indulgence. Chocolate comes in many shapes and sizes, and it’s used for many recipes, but none surpasses the chocolate cake – first place in popularity.
A chocolate cake can be made from any type of chocolate. It can be made from plain, dark chocolate or “bitter” chocolate that contains little or no added sugar. Cakes can be made from white chocolate, which tastes sweet and is very rich and smooth, almost with a melt-in-your-mouth quality. Cakes made with organic chocolate win hands down for they contain a very high percentage of cocoa solids. However, this type of chocolate is very expensive.
Innovation is the buzzword in chocolate circles now and along with chocolate you will find varied other ingredients added to the cake to woo your taste buds. There is the chocolate and orange angel cake, the tangy cinnamon cake, the hot spicy chocolate ginger crunch cake made with ginger syrup and chocolate cake topped with a mildly tempering Banana Sauce to name a few. In fact, it seems that almost everything that is palatable in the kitchen can be used as a flavoring in chocolate cakes. Hazelnut is great in chocolate cake and is beetroot (used in chocolate layer cakes), redcurrant torte chocolate cake is fabulous and baked chocoate and rasin cheese cake.
Chocolate cakes come with vast array of toppings and decorations. Since chocolate cake by nature has a rich taste, the toppings are deliberately kept light. You can have dates, almonds, honey toppings, fruit sauces or you can have decorations made with chocolate. You can peel off chocolate curls, scoop off chocolate balls or create designs with contrasting colored melted chocolate. When it comes to decorating with chocolate, the “Covertures” type chocolate with a glossy finish is the choice of many. There are plenty of options when it comes to decorating with chocolate. Anything made with chocolate is sinfully delicious.
Chocolate birthday cake is one of the most favorite birthday cakes.
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![]() Green & Black's Organic Chocolate, Milk, Almond, 3.5 oz, (pack of 6) Sale Price: $44.99 Eligible for free shipping!Availability: Usually ships in 6-10 business days See Reviews For This Product DescriptionWith whole roasted almonds for a full nutty flavor. 37% cocoa content. We select only the finest organic ingredients and take extra time and care to bring out intense chocolate flavors. Suitable for vegetarians. USDA organic. Green & Black's is certified organic by the California Certified Organic Farmers (CCOF). Organic Milk Chocolate (75%) Contains: minimum cocoa content 37%, minimum milk content 20%. Made in Italy. Features
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![]() Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat List Price: Sale Price: $14.77 You save: $0.18 (1%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionDo you love breads, cakes, pies, cookies, and other wheat products but can't eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss. |
![]() 100% Pure Body Scrub, Organic Lime Peel Juicy 13 oz (370 g) List Price: Sale Price: $16.83 You save: $4.97 (23%) Eligible for free shipping!Availability: Usually ships in 2-3 business days See Reviews For This Product Description100% Natural, 100% Vegan, Gluten freeJuicy body scrub made with skin softening and moisturizing cabernet wine grapeseed oil, anti-aging vitamins and skin brightening lime juice to make skin healthy and glowing. Thisdeliciously invigorating body scrub will make your entire body incredibly smooth, soft and vibrant. Truly, 100% Pure - does not contain any artificial fragrances, chemicals, preservatives, alcohol or any other toxins. |
![]() nuGO Organic Bars Dark Chocolate Almond 12 bars List Price: Sale Price: $18.75 You save: $5.13 (21%) Eligible for free shipping!Availability: Usually ships in 1-2 business days See Reviews For This Product DescriptionNuGO Organic is the only enrobed protein bar made delicious by REAL dark chocolate. This luscious antioxidant rich cacao dark chocolate helps to neutralize free radicals and protect your body from cell damage. All of NuGO Organic ingredients meet the USDA's National Organic Program's standards, which prohibit the use of synthetic pesticides, hormones and antibiotics. Wholesome and delicious, NuGO Organic is vegan and OU Kosher. Our NuGO Organic bars are sweetened with tapioca and agave syrup and then enrobed in luscious antioxidant rich cacao dark chocolate. Taste NuGO Organic - REAL dark chocolate. REAL delicious.Need more Omega 3's in your diet? Try them slathered in real, delicious dark chocolate. NuGO Organic bars are USDA certified organic, wholesome, and delicious.IMPORTANT MESSAGE CONCERNING NUGO BARS: NuGo Organic Bar Dark Chocolate Almond contains chocolate and may melt during transit. Although this problem is rare, it may occur if you live in a hot area. We suggest selecting overnight shipping for your order to reduce the possibility of melted product. We cannot accept returns on Nugo Bars.* Picture may be of different size or flavor |
![]() ChocoLate Set of 8 Organic Bars List Price: Sale Price: $50.00 You save: $3.00 (6%) Eligible for free shipping!Availability: Usually ships in 1-2 business days See Reviews For This Product DescriptionThe best deal per bar is not the only reason to choose this. You get one of each to try, to compare, to eat and share. Fun, fun, fun. What a gift to send, really quite cheap in the end. Colorful boxes, flavorful chocolate. Features
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