April 16th, 2010

order trail mix

order trail mix

How healthy did I eat today?


In no particular order

~2 plain bagels with cream cheese
~2 small salads with italien dressing
~a couple of handfuls of potato chips with ketchup
~a handful of trail mix - peanuts, raisins, m&ms, cashews and ~almonds
~Saugsage with pasta, onions and peppers for dinner
~A glass of soda and water throughout the day

I'm not on a diet or anything but I'm trying to stay healthy

you didn't eat HORRIBLY, but there's ALWAYS room for improvement.
- bagels can be high in calories and carbs, and cream cheese can be high in fat.
- potatoe chips are high in fat.
- soda is high in empty calories and sugar.
- you had barely any dairy.

but you did pretty well today. (:
maybe insead of trail mix, chips and bagels you could have some cheese and crackers and fruit?
just a suggestion.

Healthy snack food ideas?


I'm 32 weeks along with my second baby, at my last doctor appt they noticed I am losing some weight. I was told to eat 7-10 small snack like meals a day in order to put on the weight I need.

Problem is nothing sounds good, I was hoping for some semi creative snack idea's. I'm getting sick of the ol' sandwiches, trail mix and fruits...

thanks :) BTW of course I am eating 7- 10 times a day - just want some ideas.

Fruit, veggies, yogurt, cottage cheese, peanut butter, Those are very healthy snakes! Good luck with your pregnancy! :)

Planters Trail Mix, Nuts And Chocolate, 1.25-Ounce Packages (Pack of 42)
Planters Trail Mix, Nuts And Chocolate, 1.25-Ounce Packages (Pack of 42)
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Description

A delicious snack at home, for the office or easy to grab when you're on the go.

Features

  • Pack of fourty two, 1.25-ounce (total of 52.5 ounces)
  • Cholesterol 0mg
  • Transfat 0g
Bottomless
Bottomless
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Dry Fruit & Nut Medley/56 oz
Dry Fruit & Nut Medley/56 oz
Sale Price: $19.39
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Description

Fruit & Nut Medley 56 oz bag Each Medley: Peanuts Almonds Walnuts Apples Kiwi Mangoes Papaya Pineapples Strawberries Bananas Cherries Golden Raisins

ModNation Racers
ModNation Racers
List Price: $19.99
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Description

This Spring, ModNation Racers speeds it’s way into the PlayStation Portable allowing you to RACE, CREATE, and SHARE wherever you go! Unlike any other portable racing game before it, ModNation Racers gives you the ability to create your own racing experiences no matter where you are. With unparalleled creative tools, make your own characters, customize karts, and design tracks on the fly. Test your racing skills in single player mode, as you race against a wacky yet fierce cast of characters on outrageous over-the-top tracks! Or prove your worth in the PSP Exclusive race mode, “Last Kart Standing”! Challenge friends and family in both online and offline races and share creations via both Ad Hoc and Infrastructure modes for endless karting fun!

ModNation Racers is a kart style racing game for PlayStation Portable (PSP) designed to provide gamers on the go with the same outstanding gameplay found in the PS3 version. The game features all the track-based driving and comic combat players relish in the kart racing genre, blended with extreme customization, and online sharing of user generated content expected of a modern online multiplayer title. Additional features included a single player career mode with 25+ crazy tracks, the PSP exclusive Last Kart Standing Mode and 6-racer multiplayer support via online or local ad-hoc wireless connections. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } Gameplay Get behind the wheel of PlayStation's latest creative gaming title, ModNation Racers for PSP, a thoroughly fresh take on the classic and ever-popular kart racing game genre that also allows players to personalize their entire game as you race, create, and share wherever you go. Like all kart racers the action in ModNation Racers is all about what happens on the track, but there is a lot of variety to that. If you are looking for traditional arcade-like action, enjoy endless karting fun in Pure Race Mode, but winning the race is only half of the fun. Players looking for a more full ModNation Racers experience can use combat-like racing strategies to attack other karts with an array of dramatic weapons. PSP kart racing fun. View larger. Ultimate Kart Racer Customization on the Go In addition to topnotch kart racing action, ModNation Racers features extreme customization, allowing each player to create their own unique racing experience with the same tools used by the game development team. Begin by expressing yourself through the creation of your own Mod character and quirky kart. Starting with more or less a blank slate, players are free to change a variety of their racer's features. These range from head features and skin color, to wearable gear and attire. Customization of karts is equally deep, allowing for alteration of everything from suspension and interior, to body, wheels, decals. Finally, ModNation Racers gives players everything that they need to build the tracks of their dreams. With this functionality players can invest minimal time and enjoy basic creating, or they can invest more time and make sure every lake, mountain, banked turn and power-up is placed perfectly. Either way the result is quick, contagious fun that can be shared through online races of up to six players, both through local wireless ad-hoc play and via an infrastructure connection. Key Game Features Blaze through an action packed career mode across 25+ crazy tracks. Challenge up to 6 players to race via online or ad-hoc wireless connections. Exclusive "PSP-only" Last Kart Standing Mode. Customize characters, karts, and tracks with thousands of options and easy to use tools. Build your track in minutes or spend days perfecting it. Share your creations with the world via your PSP's wireless connection. Download unlimited user generated content for endless portable racing. Re-mix any racer, kart, or track and express yourself. Additional Screenshots: Over-the-top action. View larger. Create your own racer. View larger. As well as karts and tracks. View larger. 6-racer multiplayer support. View larger.

Features

  • Exclusive "PSP-only" Last Kart Standing Mode.
  • Blaze through an action packed career mode across 25+ crazy tracks filled with kart racing fun blending rabid racing gameplay and comedic vehicular combat.
  • Customize characters, karts, and tracks with thousands of options and easy to use tools. Then share your creations with the world via your PSP's wireless connection.
  • Download unlimited user generated content for endless portable racing and re-mix any racer, kart, or track and express yourself.
  • Challenge up to 6 players to race via online or ad-hoc wireless connections.
Kirkland SIgnature Wholesome Fruit and Nuts Value Bag 30 Ounces
Kirkland SIgnature Wholesome Fruit and Nuts Value Bag 30 Ounces
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Description

Kirkland Signature Wholesome Fruit & Nuts Dried Cranberries. Dried Cherries. Almonds. Walnuts. Dry-Roasted Pistachios. Kirkland Signature Wholesome Fruit & Nuts are sure to please with their good taste and good-for-you qualities. To combine this fabulous mix, we chose dried cranberries, which promote cardiovascular health, and coupled them with dried tart cherries, which are naturally high in antioxidants. Then we add the nuts. We start off with a generous amount of almonds - a good source of vitamin E, fiber and protein. Next, we add raw walnuts which are high in Omega 3s, and then we blend in dry-roasted pistachio kernels, which not only taste good they also contain fiber and vitamin B6. Together, this blend of fruit and nuts offers a healthy snack anyone can enjoy and benefit from any time of the day. Every Kirkland Signature product is guaranteed to meet or exceed the quality standards of the leading national brands. Allergy Information: Packed on equipment that also packages products that contain other tree nuts, milk, soy, wheat and egg.

Features

  • Dried cranberries, Dried cherries
  • Almonds, Walnuts, and dry roasted pistachios
  • Kosher with the "Circle U" Symbol
Planters Trail Mix, Spicy Nuts & Cajun Sticks, 6-Ounce Pouches (Pack of 12)
Planters Trail Mix, Spicy Nuts & Cajun Sticks, 6-Ounce Pouches (Pack of 12)
List Price: $28.80
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Description

Seasoned peanuts, corn nuts, cajun sesame sticks & corn sticks, red chile crescents.

Features

  • 12 6-ounce pouches (72 total ounces); each pouch containing approximately six servings
  • Made with crispy Cajun sesame sticks
  • Contains no trans fats and no cholesterol
  • A perfect combination of expertly roasted nuts and spicy Cajun-flavored crispy treats
  • A delicious snack choice for parties, the big game or anytime you crave a spicy, crunchy treat
Planters NUT-rition Energy Mix, 9.25-Ounce Cans (Pack of 3)
Planters NUT-rition Energy Mix, 9.25-Ounce Cans (Pack of 3)
Sale Price: $17.31
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Description

Almonds, honey roasted sesame sticks, peanuts, dark chocolate covered soynuts, walnuts & pecans. Sensible Solution: Good source of 5 vitamins and minerals. Good source of fiber. Contains 14g fat/0g trans fat/2g saturated fat per serving. Low GI food.

Features

  • Pack of three 9.25-ounce cans (total of 27.75 ounces)
Nature Valley Sweet & Salty Nut Granola Bars, Almond, 6-Count Boxes (Pack of 12)
Nature Valley Sweet & Salty Nut Granola Bars, Almond, 6-Count Boxes (Pack of 12)
List Price: $47.88
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Description

Nature Valley sweet and salty almond bars are a perfect balance of chewy granola and delicious real almonds, dipped in an almond butter coating. Enjoy a granola bar that gives your body a burst of energy to help keep you pedaling or paddling and provides your taste buds with a wholesome, fulfilling treat.

Features

  • Case of twelve, 6-count packages of granola bars (total of 72 bars)
  • Made with rolled oats, wheat flakes, almonds, and crisp rice nuggets
  • No cholesterol or trans fat; good source of protein
  • Dipped in almond butter coating; 2 bars per pouch
  • Chewy, sweet-and-salty taste you can take anywhere; made in the United States
Chex Snack Mix Hot & Spicy, 8.75-Ounce Bags (Pack of 12)
Chex Snack Mix Hot & Spicy, 8.75-Ounce Bags (Pack of 12)
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Description

Loaded with fun, flavorful shapes! Pepper-shaped cheese crackers, Wheat Chex, Corn Chex, hot pretzels, bread twists, rye chips. Hot 'n Spicy Chex Mix (4.5 g fat per 30 g serving) has 55% less fat than regular potato chips (10 g fat per 30 g serving). Diet Exchanges (Based on American Dietetic Association and American Diabetes Association criteria): 1 Starch, 1 Fat.

Features

  • Pack of twelve, 8.75-ounce bags (total of 105-ounces)
  • Pepper-shaped cheese crackers
  • Contains 55% less fat than regular potato chips
Oh Boy! Oberto Original Cheddar Steak & Cheese Stick, 1.4-Ounce Sticks (Pack of 12)
Oh Boy! Oberto Original Cheddar Steak & Cheese Stick, 1.4-Ounce Sticks (Pack of 12)
List Price: $27.48
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Description

To be an Alpha, you’ve got to eat like one. And nothing helps sustain your position at the front of the pack better than Oberto’s authentic, handcrafted jerky. That’s because, since 1918, Oberto has used nothing but premium strips of real, lean meat that’s seasoned and smoked to perfection. It has the protein you need and the taste you crave. Tearing into this bag is not only your birthright; it’s your duty as an Alpha. For three generations the Oberto family has been helping Alpha’s like you, stay on top, with a commitment to making great tasting snacks. "We hope you have as much fun eating our jerky as we had making it."

Features

  • Pack contains twelve count box of 1.4oz Oberto Original Cheddar Steak & Cheese Single Serve Sticks
  • Steak Intensified!
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