Description

When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast-right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol. The diet works in three stages to change your metabolism and then maintain it, with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets. And it does all this without the dangerous long-term effects of the Zone, Atkins, or other severely restrictive diets, which is why The South Beach Diet earned the support of the American Heart Association, which has warned against many other popular diets. The diet will show you how to: -Shed pounds-without breaking a sweat (no mandatory exercise) -Banish frustrating cravings in 2 weeks -Forget willpower-diet relies exclusively on the physiology of appetite and metabolism

The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things you thought were healthy—-orange juice, wheat toast, carrots—-are actually evil. To avoid blood sugar surges, Agatston created a modified carbohydrate plan, recommending plenty of high-fiber foods, lean proteins, and healthy fats, while cutting bread, rice, pastas, and fruits. Major differences from other diets include a lack of concern over portion size and a serious indifference to exercise. Feeling full while on a diet is a beautiful thing, but it seems odd that a cardiologist buries his exercise recommendations in a solitary sentence. The last half of the book covers his three-stage plan; daily diets are mixed with recipes, some of which are from South Beach restaurant chefs. The most restrictive period lasts just two weeks, enough time to stabilize your urges and lose a few pounds; stage two adds fruits and a handful of other carbs, while stage three is meant to last the remainder of your life, with occasional lapses for white bread or birthday cake. While the diet is sound, the book could be better organized. The first half mixes scientific study with anecdote in a seemingly random way, while the mix of meal plans and recipes can be confusing. Still, the recipes are varied and tasty, and you'll never feel deprived, unless you currently happen to live by bread alone. --Jill Lightner

Features

• Developed by noted Miami cardiologist Dr. Arthur Agatston
• Three-phase plan
• Helps you choose the right fats and carbs

Description

Combining Nature's tastiest Fruits and Vegetables to create the world's finest pet foods... they're Fruitables. These Pumpkin Powered Pet Treats provide a truly amazing sensory experience in each fresh pack. Hints of cinnamon, vanilla, and selected fruits accent a warm pumpkin muffin aroma. Great things happen when you treat your pet with Fruitables! love life together.

Features

• A hint of Banana in the fresh pumpkin muffin aroma, rich in vitamin B6, manganese and potassium, a treat your dog will go Ape over!
• Made in the USA & Free of Wheat, Corn, Soy, By-Products, Artificial Ingredients/Preservatives
• CalorieSmart - under 9 calories per treat, high fiber and great taste

Description

The Secret to Feeling Fantastic, Looking Younger And Adding Years to Your Life Healthy eating is essential to your health and well being. In your great grandparents' days, healthy eating was easy. Food was grown on nutrient rich soil without herbicides and pesticides. It was whole, natural and unprocessed. Meals, breads and desserts were cooked or baked in the home from scratch, not produced in a laboratory from chemicals not intended for human consumption. Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living. Increasing responsibilities requires one to intake more nutritious and healthy food. With so much to do, your body should get all the essential minerals and vitamins, since improper diets lead to weakness, fatigue and stress. Take precautions and have proper meals at the right time, since having very little food will not fulfil the bodys needs, leaving you sick and tired. This is a good example and a warning for your kids as you keep telling them repeatedly to eat healthy to keep fit and trim. The Consequences of NOT Eating Healthy Food Many people question the importance of healthy eating because they seemed to be fine not eating healthfully for many years. Then all, of a sudden, they don't feel well, they've been diagnosed with diabetes, heart disease or cancer or have some other health challenges. They don't understand it. What happened? Well, simply put, it's like this. We're born with a reserve to protect us against some of the assaults against our body. Think of it as a stack of $100 bills. Over time as we abuse our body, for example, by eating processed foods, junk food, unhealthy food, we spend some of those $100 bills. Eventually, if we continue eating unhealthfully, the whole stack will be gone. That's when we'll have big problems. We're no longer able to get away with the indiscretions that we could when we were younger. If you've already experienced this, you know what I'm talking about. If you haven't, your stack of $100 bills hasn't run out yet. But you don't know when it will. It could be tomorrow. It could be two weeks, or five or 10 years from now. But why take the chance? Some of the things that you could experience if you're not eating healthfully might include:Headaches indigestion indigestion depression difficulty sleeping poor memory senile dementia anorexia/bulimia dry skin adult acne constipation poor digestion halitosis/bad breath mouth/tongue ulcers menstrual problems diarrhea irritability fatigue polyps diverticulitis gallstones osteoporosis COPD - chronic obstructive pulmonary disease anemia asthma Healthy Eating Contents:Healthy Eating for Adults Healthy Eating During Pregnancy Healthy Eating During Exams Healthy Eating At Work Feel Good And Look Young With Healthy Eating Eating Healthy When Dining Out Eating Healthy Under Stress Eating Healthy For A Big Game Eating Healthy For A Better Heart Eating Healthy During Traveling Eating Healthy After A Hangover Does Hypnosis Therapy Really Help For Healthy Eating Dark Chocolate Is Healthy Eating - Miracle or A Myth Benefits Of Healthy Eating Beat Obesity With Healthy Eating Why Should You Eat Healthy The Secrets to Eating Healthy Stimulating Your Love Life with Healthy Eating Recipes For Healthy Eating Healthy Eating Plan For A Diabetic Healthy Eating On A Budget Healthy Eating For Weight Gain Healthy Eating For Teenagers Healthy Eating For People Over Sixty Healthy Eating For Infants

Description

New & Improved FormulaAward-Winning Taste! 8g FiberPlexTM Fiber No Maltodextrin Aspartame-FreeNew and Improved Lean Body® is the food of champions. I designed Lean Body® to provide athletes with a concentrated source of protein and essential nutrients in an easy-to-use, delicious shake. Lean Body® tastes great, will keep you in great shape, and helps you perform at your best!Lean Body® is the instant, delicious meal replacement drink mix that provides the extra protein and nutrients that athletes needs, without extra carbohydrates or calories.Lean Body® makes it easy to stay in great shape, and perform at your peak! Just tear on an easy-to-use packet and stir into 10 oz. of ice-cold water to make a delicious shake.Lean Body® tastes so good that it was awarded an American Tasting Institute Gold Medal! Each packet of Lean Body is a nutritional powerhouse containing a big 40 grams of high-quality protein, 24 grams of carbs, 8g fiber, and heart-healthy soy. Lean Body® is also low fat and has no added sugar.Use Lean Body® twice a day in conjunction with your training program and start feeling and seeing the difference.Lean Body® will help you get leaner and stronger!Lean Body® hi-protein meal replacement shake is the quick, convenient nutrition solution for hard training athletes who have little time to prepare meals. Forget other supplement pills and powders. You get it all in Lean Body®: concentrated muscle-building, fat burning nutrition in one delicious, easy-to-make shake.Just stir a packet of Lean Body® into 10 oz. of cold water or skim milk and enjoy!Incredible taste! Lean Body® is the best tasting meal replacement powder (MRP) ever made. That's why the American Culinary Institute awarded Lean Body its Gold Medal Taste Award for five years in a row. 40/30/20 (protein/carbohydrate/fat) ratio of macronutrients, consisting of highly bio-ava

Features

• Labrada Nutrition - Lean Body Original Formula Dutch Chocolate Ice Cream Flavor Shake - 20 Pkts.

Description

Hypnosis Weight Loss. Fast - Easy - Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat carbohydrates and unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight loss goals, you will naturally make healthier choices. Permanent Weight Loss has never been easier! Why is "Relax Your Way to Thin! Low Carb" so effective? By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless! Can everyone be hypnotized? Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration. When You Are Ready! Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.

Description

The first high-protein, low carbohydrate, low-glycemic bar in the world.This high-protein meal replacement bar has changed the face of sports nutrition forever!Each delicious bar contains 32 to 34 grams of our patented protein blend.IMPORTANT MESSAGE CONCERNING WORLDWIDE BARS:Worldwide Choc.Deluxe bar contains chocolate and may melt during transit. Although this problem is rare, it may occur if you live in a hot area. We suggest refrigerating the product as soon as you receive it. We can not accept returns on these bars.* Picture may be of different size or flavor

Features

• America's Protein Bar. A good source of 16 vitamins and minerals. Naturally and artificially flavored.

Description

Vegan healthy munching cookies specifically designed for children. You can portion pack them as an after school or recess snack or treat

Features

• 1 carton order consists of 3 Dino Bites cookie boxes (6oz each)
• Vegan - All Natural - low fat and low sugar
• Flavor: Strawberry & Chocolate Chips
• Certified Kosher

Description

Nautrade Total Soy is a low - fat meal replacement that provides complete nutrition plus 26 vitamins and minerals and fiber with only 200 calories.

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• Reduce Cholesterol & Manage Your Weight

Description

Includes teacher guide with activities and background information. Research shows that building and maintaining strong bones begins in childhood and is a lifelong process. This video focuses on the role Milk Group foods play in building a foundation for strong bones. The amount of bone you can build during the growing years is called peak bone mass. This is the strongest bones will ever be. Developing a peak bone mass is the best protection against osteoporosis in later life. Join Professor Ribo Flavin as he leads Jeanne, Victoria, and John on an archaeological dig to discover The Secrets of the Food Pyramid. On their dig they find clues that lead them to the treasures of the Milk Chamber. Includes hands-on activities, creative writing activities, problem solving activities, take home and family activities, and much more. Ideal for upper elementary age children.

Description

A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving. Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients. With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on track Offers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intake Forty inspiring full-color photos, proving that healthy cooking can be hearty and delicious The 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes. Recipe Excerpts from Betty Crocker The 300 Calorie Cookbook Chicken Quesadillas Roasted-Vegetable Lasagna Italian Steak and Vegetables

Features

• ISBN13: 9780470080597
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed