Description

Dietitian Tanya Haffner starts the book with a discussion on the benefits of a dairy-free diet, and gives advice on the wide range of dairy alternatives available, including shopping and cooking tips. Mini C includes inspirational Asian-style dishes such as Jungle Curry with Lychees and Zucchini and Black Sticky Rice Pudding with Coconut, as well her delicious soy versions of clam chowder, caesar salad, lasagna, quiche, and lemon cheesecake.

Features

• ISBN13: 9781906868130
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Description

This is, unbelievably, the first cookbook to include top-notch recipes from leading chefs across the nation as well as those developed by food writer Erika Lenkert, that are nutritionally analyzed by leading dietitian Brooke Alpert. Start your day with a Whole Wheat 'n' Berry French Toast then snack on some Almond Date Bars. Go for a Decadent Chicken Soup or Shaved Zucchini and Fennel Salad for lunch. If you're feeling especially healthy, choose the Red Snapper with Vinaigrette Provencal for dinner-or indulge in a Garlic Rosemary Chicken under a Brick with Oven-Roasted Parmesan French Fries and Chocolate Pudding Pie for dessert.

Description

If you want to eat what you like without worrying whether it's OK on a diabetes diet, this book is for you. These recipes allow people with diabetes to eat goodies just like everyone else-from after school treats and TV munchies to midnight snacks. All the dishes, including Tortilla Melts, Sweet Potato Wedges, and Pan Fried Cheese Ravioli, are easy to make. Most take less than 20 minutes to prepare, use fewer than 10 ingredients, and don't require much in the way of cooking skills.