granola cereal

What are the ingredients for granola cereal homemade?

my friend told me that when she stayed in Puerto Rico, the hotel was in the cereal made homemade granola and she said it was super good.

This is the recipe I use, with modicfications listed below. Kitchen is light and easy and tasty. I serve it over fruit and yogurt 4 cups regular oats 2 cups puffed rice cereal (such as Arrowhead Mills) 1 / 2 cup sweetened coconut flakes 1 / 2 cup oat bran 1 / 4 cup toasted almonds 3 tablespoons turbinado sugar 3 / 4 cup pineapple juice 1 / 2 cup apple juice 1 / 4 cup honey Cooking spray 1 / 4 cup dried cranberries Preheat oven to 325 degrees. Combine first 6 ingredients in large bowl. Combine juices in a small saucepan. Bring to the boil and cook until reduced to 2 / 3 cup. Remove from heat and stir in honey. Slowly pour juice mixture over the oat mixture, tossing to coat. Sprinkle oat mixture evenly in a jelly roll pan with cooking spray. Bake at 325 ° for 40 minutes or until browned, stirring occasionally. Cool slightly and mix in blueberries. Cool completely and store in an airtight container. Yield 7 1 / 2 cups (serving size: 1 / 2 cup) Nutritional Information CALORIES 252 (19% fat) FAT 5.2g (sat 1.6g, mono 1.6g, poly 1.4G), protein 8.4g, Cholesterol 0.0mg, Calcium 36mg, Sodium 10mg, FIBER 5.6G, IRON 2.6mg; CARBOHYDRATE 46.2g I leave the coconut and add 1 teaspoon cinnamon T, 2 tsp nutmeg and 1 teaspoon of cloves. I also use maple syrup instead of honey.

Nature's Path Organic Flax Plus Pumpkin Granola Cereal, 11.5-Ounce Boxes (Pack of 6) List Price: $27.60 Sale Price: $21.23 You save: $6.37 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Our granolas offer a medley of whole grain oats, flakes, crispy rice, fruit and nuts. Each cluster is filled with organic goodness. NEW! These high fiber flakes and granola contains Omega-3 fatty acids and heart healthy oats. Features Pack of 6 (total 69 oz) Certified organic, Kosher ingredients; including rolled oats, brown rice flour, pumpkin seeds, and flax seeds, 100% wheat free Only 20 mgs of sodium ; 3 grams of dietary fiber and 3 grams of protein 100% whole grain Made without GMOs

Nature's Path Organic Flax Plus, Pumpkin Granola Cereal, 26.4-Ounce Bags (Pack of 6) List Price: $53.04 Sale Price: $40.80 You save: $12.24 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Nature's path organic flax plus Granola, pumpkin- enriched with pumpkin and flax seeds to offer up an impressive 450 mg of omega-3 fatty acids and 1500 mg of omega-6 fatty acids. Features Case of six, 26.4 ounce bags (total of 158.4 ounces) Certified organic Vegetarian; kosher

Quaker 100% Natural Granola Cereal, Oats, Honey & Raisins, 14-Ounce Boxes (Pack of 6) Sale Price: $15.37   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description We asked ourselves how Quaker Oats & Honey Natural Granola could get any better. One word – raisins. Raisins are the perfect chewy counterpoint to the unbeatable crunchy deliciousness of our Oats & Honey Natural Granola. Oats, Honey & Raisins – improving on perfection, what will we think of next? Features Pack of 6, 14-ounce boxes Good source of fiber 5g of protein Very Low in sodium

Quaker 100% Natural Granola Cereal, Oats & Honey, 14-Ounce Boxes (Pack of 6) Sale Price: $15.37   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Quaker 100% natural granola, oats and honey is made from 100% natural ingredients. Natural granola, oats and honey is a low fat, low sodium, cholesterol free food product. Features Helps reduce cholesterol Good source of calcium, iron and 7 other essential vitamins and minerals

Cascadian Farm Cinnamon Raisin Granola Cereal, 17-Ounce Boxes (Pack of 5) List Price: $26.20 Sale Price: $22.35 You save: $3.85 (15%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Organic dark chocolate almond, granola is a hearty organic whole grain oats, with raisins and a touch of cinnamon for a different twist on granola. Features Pack of 5 (total 85 oz) Hearth Healthy; USDA organic Low in saturated fat & cholesterol

Heartland Granola Cereal, Original, 16-Ounce Box (Pack of 6) Sale Price: $38.90   Eligible for free shipping! Availability: Usually ships in 6-10 business days See Reviews For This Product Description America's original Heartland granola cereal, low fat no raisin made with rolled oats, molasses, almonds and cinnamon. Without raisins - contains no raisins, 0 grams Tran’s fat. In 1968, Heartland was one of the first national products to acknowledge the dawning by introducing a new cereal called Granola. Now, over 30 years later, as another health food movement emerges, our cereals are still made with the same wholesome ingredients. Ingredients like rolled oats, raisins, almonds, molasses, and cinnamon. Try Heartland brand cereals and experience whole-grain goodness and old-fashioned flavor at its finest. Heartland - America's original granola cereal. Features Case of six, 16- ounce box(total of 96 ounces) All Natural America's 1st nationally distributed granola cereal Preservative-free products Whole-grain goodness and old-fashioned flavor at its finest

Heartland Granola Cereal, Raisins, 16-Ounce Box (Pack of 6) List Price: $21.72 Sale Price: $16.71 You save: $5.01 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description America's original Heartland granola cereal, low fat no raisin made with rolled oats, molasses, almonds and cinnamon. Without raisins - contains no raisins, 0 grams Tran’s fat. In 1968, Heartland was one of the first national products to acknowledge the dawning by introducing a new cereal called Granola. Now, over 30 years later, as another health food movement emerges, our cereals are still made with the same wholesome ingredients. Ingredients like rolled oats, raisins, almonds, molasses, and cinnamon. Try Heartland brand cereals and experience whole-grain goodness and old-fashioned flavor at its finest. Heartland - America's original granola cereal. Features Case of six, 16- ounce box(total of 96 ounces) All Natural America's 1st nationally distributed granola cereal Preservative-free products Whole-grain goodness and old-fashioned flavor at its finest

Nature's Path Organic Hemp Plus Granola Cereal, 11.5-Ounce Boxes (Pack of 6) List Price: $27.60 Sale Price: $21.23 You save: $6.37 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description What do tie dye T-shirts, love beads, and flower children all have in common? The 60's, of course- the dawning of the age of granola heads. This was the beginning of the natural and organic food revolution, the very foundation Nature's Path Foods was built on. Some might go as far as to say we are one of the authentic organic food companies. Since the 1960's we've evolved from a small natural food company, to North America's leading organic cereal manufacturer - and our original granola has come a long way over the years. The authentic 1960's granola that you might remember is not exactly like the granolas we make today. Although it's packed with the same wholesome goodness offered back then our granolas now taste better than ever and come in a convenient hand held version - Organic Granola Bars. This handy on-the-go format makes it easy for you to enjoy the wholesome goodness of our granola any time of day. We've taken a great 60's concept and made it better. Our Hemp Plus bar takes the wholesome goodness oats and combines it with Omega-3 rich organic hemp and flax seeds for a great new taste sensation. Features Pack of 6 (total 69 oz) Certified organic, Kosher ingredients, including rolled oats, flax seeds, hemp seeds, and molasses; 100% wheat free Only 20 mgs of sodium ; 3 grams of dietary fiber and 4 grams of protein Wholesome goodness oats combined with omega-3 rich organic hemp and flax seeds Made in the USA without GMOs

Cascadian Farms Maple Brown Sugar Granola Cereal, 17-Ounce Boxes (Pack of 5) Sale Price: $22.35   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Granola lovers, get ready for a whole new taste! Cascadian Farm's take on this classic features a delicious blend of honey-coated whole oats and crisp rice. Features Pack of five, 17 ounces each (total of 85 ounces) A delicious blend of honey-coated whole oats and crisp rice Made with maple brown sugar

Breadshop's Granola Cereal, Raspberries 'N Cream, 13-Ounce Boxes (Pack of 6) List Price: $29.76 Sale Price: $22.89 You save: $6.87 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Arrowhead Mills Breadshop Raspberry ‘n Cream cereal blends raspberries sweetened whole grain granola for a deliciously nutty crunch Features A natural whole grain cereal sweetened with real fruit juice. Gourmet. 33g whole grains, 5g protein and 4g fiber per serving excellent source of Vitamin C, very low sodium Six 13 ounce units

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