Description

"It's A Shame For You Not To Get Fit And Healthy -- When Other People Do It So Easily!" Lose Weight and Body Fat Without Giving Up the Yummy and Tasty Foods You Love! Eating Your Way to Fitness very clearly explains in easy to understand English what an individual needs to know about the effective steps on how to set personal goals in order to achieve fat and weight loss - permanently! You can now lose weight without giving up the yummy and tasty foods you love!!! All the answers are contained and clearly explained in Eating Your Way to Fitness e-book. It gives you clear guidelines and instructions on how you can now enjoy your food (and snacks too) and at the same time lose weight at the rate of TWO POUNDS per week!!! Here's What You Will Learn From Eating Your Way to Fitness E-book. Eating Your Way to Fitness - Get Fit and Healthy Without the Agony! provides you all you need to know about:The Importance of Proteins and Carbohydrates in your diet! How you can eat FATTY foods to help you lose weight! How to maximize your water intake for a healthier weight loss program! How to permanently lose weight and keep lean for the rest of your life!Other weight loss and dieting programs make you sacrifice the quantity and quality of foods you eat for short-term weight loss! After six months or so, you begin to notice that you weigh more than when you started out on their sure-fire weight loss program! Why? Because right off the start, the program is not provided for sustainable weight loss! Sure, you will lose more than 5 POUNDS within 2 weeks but do you know that those 5 pounds you lost include muscles too? Why? Because other weight and fat loss programs advocate severe carbohydrate restriction which is detrimental and may be dangerous to health! On the other hand, Eating Your Way to Fitness - Get Fit and Healthy Without the Agony! provides you with a complete, comprehensive and thorough strategy on how to permanently lose fat WITHOUT the need for diet pills, expensive equipment and unnecessary exercises to keep fit and maintain a healthy body! By learning the techniques from Eating Your Way to Fitness you can lose weight permanently using a scientific approach:You will increase your self confidence! You will have more time for your family! You will become more productive! You will look and feel great permanently! You can start wearing those designer jeans and clothes everybody loves.You don't have to join a health club or a gym; all you have to do is follow the systematic approach to scientific weight loss by eating as much as you want (within limits of course) of yummy and tasty foods that you can choose from one of the accompanying reports and you are well on your way to a leaner and muscular body! If you want to enhance your looks, then you have a choice of low impact exercises that you can easily perform without the accompanying expense not to mention the muscle aches and pains of intense workouts! Why make yourself suffer in silence when all you want to have is a lean body and lose weight? You can now lose weight without the agony and frustration other programs offer and keep fat off permanently without sacrificing your taste for good food and jeopardizing your health! Table of Contents:Introduction Chapter I Goal Setting Strategies Successful Goal Management and Achievement Techniques Chapter II Determine Your Fat to Muscle Ratio What is Your Body Type? Chapter III The Secret of Fat and Weight Loss Jump Start Your Metabolism Chapter IV Eating Correctly to Lose Weight and Tone Your Muscles P-C-F Combinations for Better Muscle to Fat Ratio Eat Fats to Your Advantage! The Role of Proteins and Carbohydrates in Nutrition How Water Helps You Lose Weight Chapter V Nutrition Plan Formulation Strategies Chapter VI Maximize Fat and Weight Loss with Low Impact Workouts Conclusion

Description

Haribo Gummy Gold Bears Candy is soft, chewy and translucent. And they are bursting with beary yummy flavor. There is nothing quite as whimsically delicious as gummy bears, a candy popular the world over for its sprightly personality and fruity taste. Squeeze them, line them up and make them dance, or just plain eat them. Haribo Gold-Bears are a mixed delight of white/pineapple, green/strawberry, yellow/lemon, orange/orange, and red/raspberry gummy bears.

Features

• One 5-pound bag containing approximately 485 pieces
• Naturally flavored with balanced sweetness
• Mouth watering, colorful candy
• Flavors are pineapple (white), strawberry (green), lemon (yellow), orange (orange), and raspberry (red)

Description

Food, Inc. lifts the veil on our nation's food industry, exposing how our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, thelivelihood of the American farmer, the safety of workers and our own environment. Food, Inc. reveals surprising and often shocking truths about what we eat, how it's produced and who we have become as a nation. Q&A with Producer/Director Robert Kenner, Co-Producer/Food Expert Eric Schlosser, Food Expert Michael Pollan and Producer Elise Pearlstein How did this film initially come about?Kenner: Eric Schlosser and I had been wanting to do a documentary version of his book, Fast Food Nation.  And, for one reason or another, it didn't happen. By the time Food, Inc. started to come together, we began talking and realized that all food has become like fast food, and all food is being created in the same manner as fast food. How has fast food changed the food we buy at the supermarket?Schlosser: The enormous buying power of the fast food industry helped to transform the entire food production system of the United States.  So even when you purchase food at the supermarket, you’re likely to be getting products that came from factories, feedlots and suppliers that emerged to serve the fast food chains. How many years did it take to do this film and what were the challenges?Kenner: From when Eric and I began talking, about 6 or 7 years.  The film itself about 2 ½ years.  It has taken a lot longer than we expected because we were denied access to so many places. Pearlstein: When Robby brought me into the project, he was adamant about wanting to hear all sides of the story, but it was nearly impossible to gain access onto industrial farms and into large food corporations.  They just would not let us in.  It felt like it would have been easier to penetrate the Pentagon than to get into a company that makes breakfast cereal.  The legal challenges on this film were also unique.  We found it necessary to consult with a first amendment lawyer throughout the entire filming process. Who or what influenced your film?Kenner: This film was really influenced by Eric Schlosser and Fast Food Nation, but then as we were progressing and had actually gotten funding, it became very influenced as well by Michael Pollan and his book Omnivore’s Dilemma.  And then, as we went out into the world, we became really incredibly influenced by a lot of the farmers we met. What was the most surprising thing you learned?Kenner: As we set out to find out how our food was made, I think the thing that really became most shocking is when we were talking to a woman, Barbara Kowalcyk, who had lost her son to eating a hamburger with E. coli, and she’s now dedicated her life to trying to make the food system safer. It’s the only way she can recover from the loss of her child. But when I asked her what she eats, she told me she couldn't tell me because she would be sued if she answered. Or we see Carol possibly losing her chicken farm … or we see Moe, a seed cleaner who’s just being sued for amounts that there’s no way he can pay, even though he’s not guilty of anything.  Then we realized there’s something going on out there that supersedes foods. Our rights are being denied in ways that I had never imagined. And it was scary and shocking. And that was my biggest surprise. So, what does our current industrialized food system say about our values as a nation?Pollan: It says we value cheap, fast and easy when it comes to food like so many other things, and we have lost any connection to where our food comes from. Kenner: I met a cattle rancher and he said, you know, we used to be scared of the Soviet Union or we used to think we were so much better than the Soviet Union because we had many places to buy things.  And we had many choices.  We thought if we were ever taken over, we’d be dominated where we’d have to buy one thing from one company, and how that’s not the American way.  And he said you look around now, and there’s like one or two companies dominating everything in the food world. We’ve become what we were always terrified of. And that just always haunted me – how could this happen in America?  It seems very un-American that we would be so dominated, and then so intimidated by the companies that are dominating this marketplace. How has the revolving door relationship between giant food companies and Washington affected the food industry?Pearlstein: We discovered that the food industry has managed to shape a lot of laws in their favor.  For example, massive factory farms are not considered real factories, so they are exempt from emissions standards that other factories face.  A surprising degree of regulation is voluntary, not mandatory, which ends up favoring the industry.  What have been the consequences for the American consumer?Kenner: Most American consumers think that we are being protected.  But that is not the case.  Right now the USDA does not have the authority to shut down a plant that is producing contaminated meat.  The FDA and the USDA have had their inspectors cut back.  And it’s for these companies now to self-police, and what we’ve found is, when there’s a financial interest involved, these companies would rather make the money and be sued than correct it.  Self-policing has really just been a miserable failure.  And I think that's been really quite harmful to the American consumer and to the American worker.  Pearlstein: The food industry has succeeded in keeping some very important information about their products hidden from consumers.  It’s outrageous that genetically modified foods don’t need to be labeled.  Today more than 70% of processed foods in the supermarket are genetically modified and we have absolutely no way of knowing.  Whatever your position, you should have the right to make informed choices, and we don’t.  Now the FDA is contemplating whether or not to label meat and milk from cloned cows.  It seems very basic that consumers should have the right to know if they’re eating a cloned steak. Is it possible to feed a nation of millions without this kind of industrialized processing?Pollan: Yes.  There are alternative ways of producing food that could improve Americans’ health.  Quality matters as much as quantity and yield is not the measure of a healthy food system.  Quantity improves a population’s health up to a point; after that, quality and diversity matters more.  And it’s wrong to assume that the industrialized food system is feeding everyone well or keeping the population healthy.  It’s failing on both counts. There is a section of the film that reveals how illegal immigrants are the faceless workers that help to bring food to our tables.  Can you give us a profile of the average worker?Schlosser: The typical farm worker is a young, Latino male who does not speak English and earns about $10,000 a year.  The typical meatpacking worker has a similar background but earns about twice that amount.  A very large proportion of the nation’s farm workers and meatpackers are illegal immigrants. Why are there so many Spanish-speaking workers?Kenner: The same thing that created obesity in this country, which is large productions of cheap corn, has put farmers out of work in foreign countries, whether it’s Mexico, Latin America or around the world.  And those farmers can no longer grow food and compete with the U.S.’ subsidized food.  So a lot of these farmers needed jobs and ended up coming into this country to work in our food production. And they have been here for a number of years.  But what’s happened is that we’ve decided that it’s no longer in the best interests of this country to have them here.  But yet, these companies still need these people and they’re desperate, so they work out deals where they can have a few people arrested at a certain time so it doesn’t affect production. But it affects people’s lives.  And these people are being deported, put in jail and sent away, but yet, the companies can go on and it really doesn’t affect their assembly line.  And what happens is that they are replaced by other, desperate immigrant groups. Could the American food industry exist without illegal immigrants?Schlosser: The food industry would not only survive, but it would have a much more stable workforce.  We would have much less rural poverty.  And the annual food bill of the typical American family would barely increase.  Doubling the hourly wage of every farm worker in this country might add $50 at most to a family’s annual food bill. What are scientists doing to our food and is it about helping food companies’ bottom line or about feeding a growing population?Schlosser: Some scientists are trying to produce foods that are healthier, easier to grow, and better for the environment.  But most of the food scientists are trying to create things that will taste good and can be made cheaply without any regard to their social or environmental consequences. I am not opposed to food science.  What matters is how that science is used … and for whose benefit. Can a person eat a healthy diet from things they buy in the supermarket if they are not buying organic? If so, how?Pollan: Yes, the supermarkets still carry real food.  The key is to shop the perimeter of the store and stay out of the middle where most of the processed food lurks. How are low-income families impacted at the supermarket?Kenner: Things are really stacked against low-income families in this country.  There is a definite desire of the food companies to sell more product to these people because they have less time, they’re working really hard and they have fewer hours in their day to cook.  And the fast food is very reasonably priced.  Coke is selling for less than water.  So when these things are happening, it’s easier for low-income families sometimes to just go in and have a quick meal if they don’t get home until 10 o’clock at night.  At the moment, our food is unfairly priced towards bad food. And, in the same way that tobacco companies went after low-income people because they were heavy users, food companies are going after low-income people because they can market to them, they can make it look very appealing. What can low-income families do to eat healthier?Schlosser: As much as possible, they can avoid cheap, processed foods and fast foods.  It’s possible to eat well and inexpensively.  But it takes more time and effort to do so, and that’s not easy when you’re working two jobs and trying to just to keep your head above water.  The sad thing is that these cheap foods are ultimately much more expensive when you factor in the costs of all the health problems that come later. Pollan: It’s possible to eat healthy food on a budget but it takes a greater investment of time.  If you are willing to cook and plan ahead, you can eat local, sustainable food on a budget. If someone wanted to get involved and help change the system, what would you suggest they do? Pearlstein: I hope people will want to be more engaged in the process of eating and shopping for food.  We have learned that there are a lot of different fronts to fight on this one, and people can see what most resonates with them.  Maybe it’s really just “voting with their forks” – eating less meat, buying different food, buying from companies they feel good about, going to farmers markets. People can try to find a CSA – community supported agriculture – where you buy a share in a farm and get local food all year.  That really helps support farmers and you get fresh, seasonal food.  On the local political level, people can work on food access issues, like getting more markets into low income communities, getting better lunch programs in schools, trying to get sodas out of schools.  And on a national level, we’ve learned that reforming the Farm Bill would have a huge influence on our food system. It requires some education, but it is something we should care about. What do you hope people take away from this film?Schlosser: I hope it opens their eyes. Kenner: That things can change in this country. It changed against the big tobacco companies.  We have to influence the government and readjust these scales back into the interests of the consumer.  We did it before, and we can do it again. Pollan: A deeper knowledge of where their food comes from and a sense of outrage over how their food is being produced and a sense of hope and possibility of the alternatives springing up around the country.  Food, Inc. is the most important and powerful film about our food system in a generation.

For most Americans, the ideal meal is fast, cheap, and tasty. Food, Inc. examines the costs of putting value and convenience over nutrition and environmental impact. Director Robert Kenner explores the subject from all angles, talking to authors, advocates, farmers, and CEOs, like co-producer Eric Schlosser (Fast Food Nation), Michael Pollan (The Omnivore's Dilemma), Gary Hirschberg (Stonyfield Farms), and Barbara Kowalcyk, who's been lobbying for more rigorous standards since E. coli claimed the life of her two-year-old son. The filmmaker takes his camera into slaughterhouses and factory farms where chickens grow too fast to walk properly, cows eat feed pumped with toxic chemicals, and illegal immigrants risk life and limb to bring these products to market at an affordable cost. If eco-docs tends to preach to the converted, Kenner presents his findings in such an engaging fashion that Food, Inc. may well reach the very viewers who could benefit from it the most: harried workers who don't have the time or income to read every book and eat non-genetically modified produce every day. Though he covers some of the same ground as Super-Size Me and King Corn, Food Inc. presents a broader picture of the problem, and if Kenner takes an understandably tough stance on particular politicians and corporations, he's just as quick to praise those who are trying to be responsible--even Wal-Mart, which now carries organic products. That development may have more to do with economics than empathy, but the consumer still benefits, and every little bit counts. --Kathleen C. Fennessy

Features

• In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation's food industry, exposing the highly mechanized underbelly that's been hidden from the American consumer with the consent of our government's regulatory agencies, USDA and FDA. Our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farm

Description

This is a subliminal product with hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren't audible, they are there and they are powerful! The affirmations are masked by beautiful music and soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are powerful and designed to bring about safe, healthy and permanent changes in your life. With so many subliminal products on the market, be cautious to purchase only REAL subliminal recordings with NLP (NeuroLinguistic Programming) affirmations. Proper production, recording, scripting, and duplication are vital in creating such a powerful product. Use only the BEST! Trust Mind Design technology and expertise.

Features

• Stop fast food cravings TODAY!
• Take control of your health and well being the easy way.
• Soothing Ocean Waves and Beautiful Synthesizer Music relaxes you while the subliminals take affect.
• Listen to this CD while relaxing, working, cleaning house, or surfing online!
• Fast! Safe! Effective!

Description

Foreword by Barry Sears, Author of The Zone The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to Selfmagazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman's Fat Flush was first popularized on iVillage.com, The Women's Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers. Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolism­­an excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can successfully break through the weight loss plateau every dieter faces and "flush out" pockets of stubborn fat. In addition, the program provides an array of other quality of life benefits such as: Increased energy Sounder sleep Improved skin texture and stronger nails Decreases in depression and anxiety And much more This phenomenal diet program is worth its weight (loss) in gold to the growing number of women across America taking stock in their health and well-being.

The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet. The Fat Flush Plan, filled with nutritional analysis and detailed explanations, is not a quick read. Despite Gittleman's assertion that the plan is "as easy as 1-2-3," it is quite regimented. No white flour, white sugar, margarine, vegetable shortening, artificial sweeteners, or caffeine. The diet emphasizes essential oils (e.g., flaxseed and GLA), protein (eight ounces or more, plus two eggs a day), vegetables, thermogenic spices (e.g., ginger and cayenne), water, and diuretic beverages (eight glasses/day of diluted, unsweetened cranberry juice). In its first two-week phase, the plan is a rigid, low calorie (1,100-1,200 calories/day), low-carb (no grains or starchy vegetables) diet. Phase two lets you increase your calories to 1,500 and add two "friendly carbs." Phase three, the "lifestyle program," moderately adds more dairy, carbs, and calories. Gittleman promotes walking and recommends strength training in phase three. The book includes 41 recipes such as Grilled Lamb Chops with Cinnamon and Coriander, Breakfast Egg Fu Yung, and Cumin Sautéed Scallops. The Fat Flush Plan is recommended for dieters willing to commit to a strict plan for weight loss. --Joan Price

Features

• MERCHANDISING AIDS

Description

The PetSafe Healthy Pet Water and Food Station is the first gravity food system with a removable-stainless steel bowl that is easy to clean and is dishwasher safe. Simply sanitize the stainless steel bowl at high temperatures in your dishwasher to eliminate potential bacteria that can cause your pet harmful infections from micro-organisms, allergic reactions or skin and nose irritations. The coordinating PetSafe Healthy Pet Food Station and Healthy Pet Water Station are designed to complement most home decor. Space-saving footprints and modern style are ideal for kitchens, laundry rooms, garages and other indoor areas. The healthier way for your pet to enjoy dry food!

Features

• Automatically provides fresh food to your pet whenever she wants it
• Durable plastic lock-in hopper with removable stainless steel bowl
• Holds 4 pounds of dry pet food
• Safe for dishwashers
• For indoor use only

Description

The Healthy Care Booster Seat has a feeding tray you can sanitize right in the dishwasher. With the snap-on lid in place, the tray will stay clean until you're ready to use it. So you can take it wherever you go (it folds compactly) and always be sure that your baby is eating from a dishwasher-clean tray. Three height adjustments allow for a custom fit to any table. Front and rear seat straps adjust to fit virtually any chair and three-point harness adjusts to hold your growing child securely. Folds compactly for portability, with a carry strap so you can take it anywhere. (Weight limit: 45 pounds).

Convenient, safe, and comfortable, the Fisher-Price Healthy Care Deluxe Booster Seat boasts a feeding tray that you can sanitize right in the dishwasher, making feeding times healthier and cleaner than ever before. Designed for children weighing up to 50 pounds, this handy seat also folds compactly and includes a carrying strap, so you can take it with you wherever you go. Fisher-Price Healthy Care Booster Seat offers: Easy-clean, crevice-free seat Three-point harness adjusts to hold child securely as he or she grows Booster folds for easy portability Snap-on lid keeps feeding tray clean wherever you go. Sanitize feeding tray and lid right in the dishwasher. Adjustable Design Made of sturdy and durable plastic, The Healthy Care Booster Seat is built to last. It also features three height adjustments that allow for a custom fit to any table, so you can easily move from feeding baby in the kitchen to having him join the family at the dining room table for mealtime. In addition, front and rear seat straps adjust to fit virtually any chair--a real plus when you're eating out--and the three-point harness keeps your child securely seated. You can even remove the back and tray for older children. Finally, adjustable shoulder straps let you carry the seat from room to room, and the tray snaps off for traveling ease. Quick and Easy Clean-Up Feedings can be messy, and busy parents have little time to spare for clean-up. That's why the Healthy Care Booster Seat has an easy-care design. First, with the plastic, snap-on lid in place, the tray will stay fresh and germ-free until you're ready to use it. And unlike traditional seats, this one-piece seat is entirely seam and crevice free, meaning there's no place for crumbs to hide. Simply wipe the tray and seat clean, or put the tray in the dishwasher, and you're done! What's in the Box Booster seat, tray, and carrying strap.

Features

• Healthy Care feeding tray with snap-on lid keeps feeding surface clean wherever you go
• Easy-clean seat with no crevices to trap crumbs
• Three height adjustments and three-point harness adjusts to hold growing child securely
• Adjustable shoulder straps make it easy to carry
• Front & rear seat straps adjust to fit virtually any chair

Description

“Healthiest Bet” choices from every restaurant Recently updated to reflect the latest changes to restaurant menus and expanded to include more than 6,500 items from over 60 different chain restaurants, this new edition of What to Eat When You’re Eating Out is the most complete restaurant nutrient counter to date. This general-health companion to the ADA Guide to Healthy Restaurant Eating provides complete information for every menu item, including calories, fat, saturated fat, carbohydrate, exchange information, and much more!

Features

• ISBN13: 9781580403160
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed