January 20th, 2010

breakfast cereal

breakfast cereal

Exercise in the morning and a bowl of cereal is probably the healthiest way to start the day. As breakfast is the first meal of the day, it must contain all important nutrients. Many studies done in this field suggests that people who eat cereal for breakfast get better nutrition, compared with those without do. Another interesting finding shows that people who eat cereal every day choose to eat less fatty foods than their counterparts.

Eating breakfast nutritional and healthy helps you stay healthy as all the vitamins and minerals needed. You can add milk, fresh fruits, vegetables and nuts for breakfast as supplements health. Frequent cereal eaters also get the power needed and are more active during the day. These people also tend to eat more fiber and enjoy the morning session, which is another feature noted among consumers healthy cereals.

If you are wondering about the time to make such cereals, relax! You can get many varieties of ready to eat cereal for breakfast, which is not only convenient to use, but also excellent flavor. You can search specifically for vitamin-fortified cereal, which is known to improve nutrition, as they contain important vitamins and minerals.

If you have children in the family, it makes sense to introduce cereal in the morning at an early age. This is because kids who eat cereal less is believed to jump breakfast compared with those who frequently eat cereal. Many findings indicate that children who regularly eat cereal more nutrients and minerals such as iron, calcium, zinc, vitamin C, vitamin A and vitamin B.

But good news for adults! A study in 16 000 adults found that nutrition healthy breakfast daily tend to weigh less than those who are accustomed to frequent jumping. This study compared the breakfast habits of more than 16,000 people.

Kick off your day with milk and cereal! You may soon notice the difference with physical health and improved mood.

What is your favorite junk food breakfast cereal?

I liked the old school Lucky Charms, but I have mixed feelings after all the changes they made. I also like Frosted Krispies. Any once they have Super Mario Brothers and Zelda cereal? I was disappointed. It broke my heart when it stopped making ice cream cones cereal. What floats your boat cereals, while rotten teeth?

Froot Loops Lucky Charms fruity pebbles

Nature's Path Organic Optimum Breakfast Cereal, Blueberry-Cinnamon, 14-Ounce Boxes (Pack of 6)
Nature's Path Organic Optimum Breakfast Cereal, Blueberry-Cinnamon, 14-Ounce Boxes (Pack of 6)
List Price: $28.60
Sale Price: $22.00
You save: $6.60 (23%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Choose from our Optimum TM family of nutritionally sophisticated breakfast foods: high in protein, high in fiber, omega rich and low in fat. Best of all, they're USDA certified organic. Power up your day! A fun combo of crunchy strands and flakes loaded with flax, soy and blueberries.

Features

  • Pack of 6 (total 84 oz)
  • Certified organic, Kosher ingredients, including whole wheat bran, whole wheat meal, and flax seeds
  • Only 2.5 grams of fat ; 10 grams of fiber, 8 grams of protein, 25% of calcium, and 100% RDA of Vitamin B12 and folic acid
  • Hearty blend of fruit and grains makes a healthy start to your day
  • Made without GMOs
Nature's Path Organic Smart Bran, Psyllium & Oatbran Cereal, 10.6-Ounce Boxes (Pack of 6)
Nature's Path Organic Smart Bran, Psyllium & Oatbran Cereal, 10.6-Ounce Boxes (Pack of 6)
List Price: $28.60
Sale Price: $22.00
You save: $6.60 (23%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Toasted little heart-healthy nuggets packed with an impressive 13 grams of organic fiber per serving, blended from Psyllium, oat bran, and wheat bran. Sugar and salt added with a light touch. Check out our SmartBran recipe pamphlet for more ways to add fiber to your diet.

Features

  • Toasted little heart-healthy nuggets
  • 13 grams of organic fiber per serving
  • Sugar and salt added with a light touch
  • Blended from Psyllium, oat bran, and wheat bran
Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6)
Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6)
List Price: $35.04
Sale Price: $24.98
You save: $10.06 (29%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Food for Life Baking Company is a family-owned and operated specialty bakery with a passionate commitment to natural foods. Food for Life originated in Glendale, California, in the back of a small neighborhood natural foods store known as Foods For Life N

Features

  • Pack of 6, 16-ounce boxes (total of 96-ounces)
  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless;
  • No conditioners, additives, artificial flavors, colors, or preservatives
  • Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
  • Low glycemic, diabetic friendly
Quaker Breakfast Cookies Oatmeal Chocolate Chip, 6-Count Boxes (Pack of 6)
Quaker Breakfast Cookies Oatmeal Chocolate Chip, 6-Count Boxes (Pack of 6)
Sale Price: $18.54
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Your childhood dreams have come true, you can have a chocolate chip cookie for breakfast. Indulge responsibly with Quaker's Oatmeal Chocolate Chip Breakfast Cookies. Made with whole grain Quaker Oats and sprinkled with chocolate chips, Quaker Breakfast Cookies are a good source of iron, calcium and fiber. Your mouth will think it's a chocolate chip cookie, but your body will know better.

Features

  • Pack of 6, 6-count boxes(36 ounce)
  • 0g trans fat
  • 6g fat per serving
Country Choice Organic Multi Grain Hot Cereal, 18-Ounce Canister (Pack of 6)
Country Choice Organic Multi Grain Hot Cereal, 18-Ounce Canister (Pack of 6)
List Price: $20.88
Sale Price: $16.06
You save: $4.82 (23%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Country Choice Organic Hot Cereal, Multigrain, 18-Ounce Canisters (Pack of 12)

Features

  • Contains multi grain hot cereal 18 ounce canister in each 6 boxes.
  • Good source of fiber and protein
  • Controls cholestrol
The Breakfast Cereal Gourmet
The Breakfast Cereal Gourmet
List Price: $14.95
Sale Price: $5.98
You save: $8.97 (60%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Ever since the first bowl was poured more than a century ago, people the world over have craved cereal. The Breakfast Cereal Gourmet celebrates this morning meal pop culture icon, serving up over 30 original recipes that utilize the likes of Kix, Trix, Froot Loops, Frosted Flakes, Chex, and Cheerios as a primary ingredient. The 128 full-color pages are filled with images of vintage packaging and original advertising, mixed with little-known cereal facts, figures, anecdotes, and history-all packaged in a format to look like a cereal box. But at its core are the recipes. And Cap'n Crunch Crab Cakes, Lucky Charmed Utah Lamb, Shredded Shrimp (with Pineapple Mango Salsa), Mocha-Cocoa Towers, and Cinnamon Toast Ice Cream are among the delicious five-star offerings (many from noted chefs such as Rick Bayless, Gale Gand, and Sherry Yard), guaranteed to get even the most jaded foodie to think outside the box. Hoffman's previous cookbook, The Easy-Bake Oven Gourmet, topped 50,000 in sales, was featured on the Today show, CNN, and the Food Network, and was selected by USA TODAY as one of the "Top Ten Gift Books for the Holidays." Given that only milk and soda outrank cereal in terms of what Americans buy at the grocery store, The Breakfast Cereal Gourmet is sure to leave the shelves as fast as the cereal it celebrates.

Life Cereal Cinnamon, 15-Ounce Boxes (Pack of 6)
Life Cereal Cinnamon, 15-Ounce Boxes (Pack of 6)
Sale Price: $39.99
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
See Reviews For This Product

Description

Attention Life Cereal lovers – there's room for two loves in your life. We've spiced up your favorite cereal with the lively taste of cinnamon. Enjoy the wholesome sweetness of Quaker Life Cereal – and cinnamon – made with whole grain Quaker Oats, and start your day off right.

Features

  • Pack of 6, each box holds 15 ounce (total of 90 ounce)
  • Excellent source of B-vitamins to help convert food into energy
  • Helps promote healthy hearts
  • Good source of calcium
  • Diets rich in whole grain foods and other plant foods and low in total fat
Post Raisin Bran Cereal, 47-Ounce Boxes (Pack of 2)
Post Raisin Bran Cereal, 47-Ounce Boxes (Pack of 2)
List Price: $23.04
Sale Price: $14.77
You save: $8.27 (36%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Raisin Bran is a wholesome cereal that the whole family will enjoy. Raisin Bran is made with whole grain wheat and wheat bran for great taste and each serving is an excellent source of whole grain, 22g per serving* and fiber, 8g per serving and provides 13 vitamins and minerals. Try Post Raisin Bran and you’ll see why it’s the better raisin bran. Made with 100% Sun-Maid California Raisins, Post Raisin Bran is where nutritious and delicious live in harmony.

Features

  • Excellent source of whole grain
  • Made with plump Sun-Maid Raisins
  • Packaging may vary
Kellogg's Frosted Flakes of Corn Cereal, 23-Ounce Boxes (Pack of 4)
Kellogg's Frosted Flakes of Corn Cereal, 23-Ounce Boxes (Pack of 4)
List Price: $37.05
Sale Price: $13.68
You save: $23.37 (63%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Kellogg's frosted flakes of corn cereal, 23-ounce boxes (pack of 4) features frosted, oven-toasted corn flakes that give kids a sweet, crispy start to their morning. Fortified with 10 essential vitamins and minerals, Frosted Flakes have no cholesterol, are fat-free and taste delicious. In fact, they’re gr-r-reat! At less than 50 cents a bowl, including milk, Kellogg’s breakfast cereal is still one of the best values in nutrition.

Features

  • Pack of four, 23-ounces(total of 92-ounces)
  • Features frosted, oven-toasted corn flakes
  • Fortified with 10 essential vitamins and minerals
Quaker Oatmeal To Go Brown Sugar Cinnamon Oatmeal Squares, 6-Count Boxes (Pack of 6)
Quaker Oatmeal To Go Brown Sugar Cinnamon Oatmeal Squares, 6-Count Boxes (Pack of 6)
Sale Price: $18.74
  Eligible for free shipping!
Availability: Usually ships in 24 hours
See Reviews For This Product

Description

Now you can enjoy the same health benefits as a bowl of Quaker Instant Oatmeal in a convenient breakfast bar. With the delicious flavors of brown sugar and cinnamon baked right in, you would swear it was a treat. But with the goodness of whole grain Quaker Oats in every bar, this is one snack you can feel good about craving.

Features

  • Bowl of oatmeal in a breakfast bar
  • Brown sugar and cinnamon baked
  • Goodness of whole grain
  • Tasty, healthy snack
Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Tags: , , , , , , , , ,

Comments are closed.