100 Calorie Snacks

100 Calorie Snacks

25 Ways to Snack for Under 100 Calories (There is No Reason to Feel Guilty!)

As human beings, we all feel the need to nibble from time to time.  It is part of our human nature.  There is nothing wrong with snacking, sometimes, it is even recommended.  As a Type II diabetic, I was surprised when it was recommended that I eat small amounts 5 times a day.  Yes, that means snacking.  It's what you nibble on that counts.  Here are twenty-five ideas for snacks that won't leave you feeling guilty and come in at under 100 calories.  Since some of the resources that publish these articles do not allow for keywords to be repeated, the word "calories" cannot be repeated after the number listed below.  However, you will note that is what the number means.  And remember different brand names and sizes, such as the mini carrots, can make a small calorie count difference.  But the numbers given are the general accepted numbers for these items.

1.   1-ounce or 3 tablespoons of raisins = 85

2.   1 string cheese stick = 72

3.   1/3 cup sliced apple with 1-oz reduced fat Swiss cheese = 92

4.   4 Hershey's chocolate kisses = 98

5.   1/3 cup frozen lowfat vanilla yogurt drizzled with 1 tsp warm honey = 91

6.   20 jelly beans = 81

7.   10 baked tortilla chips with 1/4 cup salsa = 95

8.   1 cup sliced cucumber with 1/4 cup lowfat plain yogurt for dipping = 58

9.   1 pretzel rod wrapped with 1 thin slice of lean turkey or ham = 73

10.  1/2 cup fat-free butterscotch pudding with 1 vanilla wafer = 87

11.  3/4 cup nonfat chocolate milk = 96

12.  8 mini carrots = 40

13.  50 thin pretzel sticks = 96

14.  3/4 cup seedless grapes = 86

15.  10 dried apricot halves = 83  

16.  10 bakes tortilla chips = 85

17.  12 cherry tomatoes = 43

18.  1/2 cup miniature marshmallows = 73

19.  1 mini bagel, toasted, with 1 tbsp lowfat ricotta cheese = 88

20.  1/4 cup chocolate sorbet with 1/4 cup sliced banana and 1 tsp chocolate syrup = 93

21.  1/2 reduced fat chocolate graham cracker with a half cup nonfat milk

22.  5 bite sized tootsie rolls = 90

23.  1/2 cup Cracker Jack = 85 calories

24.  6 plain mini rice cakes = 46

25.  2 tablespoons dry-roasted sunflower seeds =93

Enjoy!

100 Calorie Packs Mr. Salty Chocolate Covered Pretzels, 4.68-Ounce Boxes (Pack of 6) List Price: $21.78 Sale Price: $20.23 You save: $1.55 (7%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Mr. Salty Chocolate Covered Pretzels 100 calorie pack, milk chocolate pretzels. Features Case of six boxes, each box contains 6 packets (total 28.08 ounces, total 36 count packets)

100 Calorie Packs Ritz Snack Mix, 6-Count Boxes (Pack of 6) List Price: $21.78 Sale Price: $20.23 You save: $1.55 (7%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Ritz Snack Mix tastes a lot like traditional chex mix, but with a much lighter worcestershire and salt flavor. The mix consisted of small cheese crackers; small wheat chex-like wafers; small, thin pretzel rods; and small Ritz crackers. If you like chex mix and want a lighter alternative, you'll enjoy this snack. Features Six boxes, each containing six .77-ounce bags of crackers (36 total bags) Low-calorie, crunchy blend of crackers, Ritz bits and pretzels No trans fats or cholesterol Just 100 calories per pack; all of the flavor, and none of the guilt Single-serve packs ideal for lunchboxes

100 Calorie Packs Honey Maid Delight Bars, Chocolate, 6-Count Bars (Pack of 10) List Price: $40.15 Sale Price: $33.04 You save: $7.11 (18%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description 100 calorie packs honey maid delight bars, chocolate, 5.88-ounce boxes (pack of 10) is when you have a bit of a sugar addiction, so naturally we were thrilled to try the latest of Nabisco's 100-calorie snacks. These new Honey Maid Delight Bars come layered on a yummy graham cracker crust. But it's what these snacks don't have that makes us love them more: there are no trans-fats or high fructose corn syrup. (It's like they were reading our mind!) Features Case of ten boxes, each box contains 6 bars (total 58.8 ounces, total 60 count bars)

Pop Secret Snack Size 100 Calorie Butter, Microwavable Popcorn, 10-Count, 11.2-Ounce Box (Pack of 3) List Price: $22.02 Sale Price: $16.94 You save: $5.08 (23%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Pop Secret is made with real Land O Lakes butter and juast a dash of salt. It is microwaveable in it's own bag. The bag also provides for easy serving. Every kernal is a delicious burst of flavor. Features Pack of 3 (total 34 oz) Cholestral Free Made with real Land O lakes Butter Easy popping instructions Convenient to serve

100 Calorie Snack Packs Variety - 30ct Sale Price: $26.49   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description This variety pack includes: - Ten Baked! Cheetos Crunchy - Ten Smartfood Popcorn White Cheddar - Ten Sunchips brand Harvest Cheddar Features 30 Individual bag Great for vending, school lunches and daycares Variety box

100 Calorie Packs Honey Maid Delight Bars, Cheesecake, 6-Count Bars (Pack of 10) List Price: $40.15 Sale Price: $33.04 You save: $7.11 (18%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Sweet Indulgence Meets Wholesomeness! Bite Into Rich, Indulgent Chocolate Flavored Filling Inside A Wholesome Honey Graham Flavored Crust! New Nabisco 100 Calorie Packs Honey Maid Delight Bars-Delicious Treats For Your Sensible Lifestyle. Features Pack of 10, 5.88-ounce boxes Good source of fiber 0g trans fat Artificially flavored

Pop Secret Snack Size 100 Calorie Homestyle, Microwavable Popcorn, 10-Count, 11.2-Ounce Box (Pack of 3) List Price: $22.02 Sale Price: $15.56 You save: $6.46 (29%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Pop Secret is made with real Land O Lakes butter and juast a dash of salt. It is microwaveable in it's own bag. The bag also provides for easy serving. Every kernal is a delicious burst of flavor. Features Pack of 3 (total 34 oz) Cholestral Free Made with real Land O lakes Butter Easy popping instructions Convenient to serve

Hershey and Reeses 100 Calorie Snack Variety Packs - 30 Packs List Price: $29.99 Sale Price: $25.01 You save: $4.98 (17%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Product Features * Each order comes with a delicious assortment of 100 Calories Snack Packs * Assortment includes 5 Hershey Pretzel bars, 5 Hersheys Snacksters, 5 Reeses Kisses to go, * 5 Reeses 100 Calorie Peanut Butter Bars, 5 Reeses Snacksters, and 5 Reeses Pieces Candies * Great for quick snacks, munchy foods, and late night snacks too! * Great variety pack assortment! Features Each order comes with a delicious assortment of 100 Calories Snack Packs, including: 5 Hershey Pretzel bars, 5 Hersheys Snacksters, 5 Reeses Kisses to go, 5 Reeses 100 Calorie Peanut Butter Bars, 5 Reeses Snacksters, and 5 Reeses Pieces Candies Great for quick snacks, munchy foods, and late night snacks too! Great variety pack assortment!

100 Calorie Packs Chips Ahoy! Thin Crisps, 6-Count Packs (Pack of 6) List Price: $21.78 Sale Price: $19.86 You save: $1.92 (9%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Sold as 6 each. 6.81 oz. packs. 0 grams trans fat. 3 grams fat. 0 MG. cholesterol. Great snack to control your calorie intake. Light and crispy. Melt in your mouth chocolate chip taste. Bagged. Manufacturer number: 00610. SKU #: 9107913. Country of origin: (TBA). Distributed by Nabisco Biscuit Company. Features Case of five boxes, each containing six 0.81-ounce bags of chocolate chip cookies (total of 30 bags of cookies) Made with real chocolate and cocoa butter for rich flavor No trans fat or cholesterol; only 100 calories per pack Specially baked for lightly crisp, melt-in-your-mouth chocolate taste Individual pouches great for on-the-go snacking

Chex 100 Calorie Snack Mix, Cheddar, 4.9-Ounce Packages (Pack of 8) List Price: $26.32 Sale Price: $22.17 You save: $4.15 (16%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description 70% Less fat than regular potato chips. The Chex pieces you love in a convenient single serve pouch! Chex 100 Calorie gives you more of what you love! Wholesome Chex cereal and great cheddar flavor! Perfect portions for on-the-go! Carbohydrate Choices: Chex 100 Calorie Cheddar (2.5g fat per 23g serving, 3g fat per 30g reference amount) has 70% less fat than regular potato chips (9g fat per 23g serving, 11g fat per 30g reference amount). Features 70% Less fat than regular potato chips A convenient single serve pouch!

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This entry was posted on Wednesday, April 20th, 2011 at 6:25 am and is filed under organic snacks. You can follow any responses to this entry through the RSS 2.0 feed.Both comments and pings are currently closed.